15/06/2026
Last day to receive 50% OFF the 6 week program for Dental professionals. Program includes economics meditation and stretching Live stream zoom sessions plus on demand stretching.
CODE: LH50
No equipment needed - just a yoga mat. Come and try dynamic, balance infused exercise classes for free - please PM me for more info.
LOOSE HANDS is supporting dental professionals who suffer from muscular skeletal issues from working in dental environment by providing an ergonomic coaching, dynamic stretching exercise and guided meditation.
15/06/2026
Last day to receive 50% OFF the 6 week program for Dental professionals. Program includes economics meditation and stretching Live stream zoom sessions plus on demand stretching.
CODE: LH50
14/06/2026
Calling All Dental Hygienists, Dental Therapist, Dentists!
Are neck pain, back strain, and wrist discomfort becoming a part of your daily "dental service"? It doesn't have to be that way. Your body is the most valuable tool you use, and it’s time to protect it.
We are thrilled to open bookings for the LOOSE HANDS: 6-Week Dental Ergonomics Program for Dental Hygienists—an intensive program designed exclusively to help you combat pain and extend your career longevity.
DATE: 22 Sept 2026 7pm (UK) | 12pm (GMT-6)
PLACE: ZOOM
Guided by experienced coach Anita Hosty, RDH, this program focuses on a holistic, three-part method: Ergonomics, Targeted Movement (Stretching & Strengthening), and Meditation/Mindfulness. We work with your body to restore comfort and efficiency.
The 6-Week Program includes:
6 weekly, personalized Zoom meetings.
On-demand access to digital stretching routines.
A workplace stretching guide for real-time chairside support.
A curated recovery helping guide.
BONUS: 3 months of extended access to our on-demand "Shake Your Day OFF with LOOSE HANDS" series!
Your career shouldn't cause you pain. The LOOSE HANDS mission is to empower you to practice pain-free.
🎉 Ready to make the change? We're offering an exclusive 50% DISCOUNT on the program!
Use code LH50 to claim your 50% off and book your 6-week intensive program today! OFFER ENDS 15 June 2026
https://www.loosehands.com/challenge-payment/cf0dea00-6b12-496b-bafd-a02495ad4261?showOneAppInfo=true
Have questions? We are here to help. Send us a message or email us at [email protected]. Let's start building your pain-free future together!
14/06/2026
Tired of the workday aches and pains? We see you, dental hygienists and dentists! 🦷
The physically demanding nature of our profession often leads to burnout and musculoskeletal issues, but it doesn’t have to. You deserve a pain-free career, and LOOSE HANDS is here to help!
Introducing our specialized 6-Week Dental Ergonomics Program—designed specifically for you by Anita Hosty, RDH and fitness instructor.
What you’ll get:
Weekly guided Zoom sessions covering:
✅ Clinical Ergonomics
✅ Targeted Stretching & Strengthening
✅ Mindfulness/Meditation
On-demand stretching routines to practice anywhere.
A workplace stretching guide for quick resets.
3 MONTHS of extended access to our “Shake Your Day OFF” series!
Stop tolerating the pain and start investing in your physical and professional longevity.
Ready to feel strong and supported in your practice? Book today!
🔥 EXCLUSIVE DEAL: Use code LH50 for 50% OFF the program fee!
Don’t wait—this is your sign to reclaim your wellness. Book your spot at or send us a DM to learn more! 🚀 Offer ends 15 of June!!
It’s finally Friday! Yay! Here are five things you can do ABSOLUTELY FREE to relieve the pain from your week to enjoy your weekend!
There’s lots of options in Life… being in pain is not one of them!