Anyone welcome🤍
✨sport activities for adults with disabilities
✨gentle exercise home visits
✨football & fitness
✨chair based Zumba
🏴based in Aberdeen City & Shire
Any ability.
we had such fun this afternoon at Margaret Clyne Court doing our chair based Zumba🩷
everyone had a great time & we can't wait to be back next week🤍✨
serious about people, not about looking serious🩷
Eight weeks ago, Alisdair could barely move his toes
Today, he took his first supported step. 💙
Every session, every toe movement, every bit of effort led to this moment. Progress isn’t always quick, but every small win counts💖
another fabulous fun Monday at Inchgarth Community Centre for our sport based activities for adults with disabilities 💖😁
We had so much fun today & just watching this group grow every week is just amazing✨
We already can't wait for next Monday!!🤍
29/06/2026
How amazing are these posters Becca made for us 🩷
She wanted to capture what Abilities United is all about🥹💖
29/06/2026
Gary was over the moon to hear about all the love & support he has been receiving on our video we made about him🤍
The video has over 450,000 views & hundreds of lovely comments on our instagram account❤️
We can't thank everyone enough for all their kind words💖
29/06/2026
We had great fun this morning at our new 5 a side walking football session 💓✨
We are in Inchgarth Community Centres new hall every Monday 11-12⚡️⚡️
The new facilities are absolutely amazing!! 🤍
To get signed up just drop us a message or email [email protected]✨
another fun session at Tillydrone Community Centre this afternoon😁💗
who knew how much joy a couple of rings being passed from foot to foot could bring😂😂😂 & even better helps improve balance, coordination & problem solving!!💖
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |