23/10/2026
🏉 Dewch i rhoi cynning ar Rygbi Cerdded!! / Give Walking Rugby a Try!! 🏉
Dim rhedeg. Dim cyswllt. Hwyl!
Ydych chi'n chwilio am ffordd hwyliog o aros yn ffit, cwrdd a phobol newydd a mwynhau rygbi ar eich cyflymder eich hun? P'un a ydych chi'n gyn-chwaraewr, yn ddechreuwyr llwyr neu ddim ond eisiau symud mwy mae Rygbi Cerdded yn berfaith I chi.
AR GYFER PWY?
Pawb! Mae croeso I ddynion a menywod o bob oedran, lefel ffitrwydd a gallu. Does dim angen unrhyw brofiad rygbi blaenorol.
Edrych mlan i weld chi Dydd Mawrth!
🏉🏉🏉🏉
No Running. No Contact. All the Fun!
Looking for a fun way to stay active, meet new people, and enjoy rugby at your own pace? Whether you are a retired player, a complete beginner, or just looking to get moving again, WALKING RUGBY IS FOR YOU!
WHO IS IT FOR?
Absolutely everyone! Men and Women of all ages, fitness levels, and abilities are welcome. No previous rugby experience is needed.
PRYD / WHEN: Bob Dydd MAWRTH / Every TUESDAY
AMSER / TIME O / From: 11am – 12pm
BLE / WHERE: NEUADD CHWARAEON Y BRIFYSGOL, PENGLAIS / UNIVERSITY SPORTS HALL PENGLAIS
WHAT TO BRING: Comfortable clothes, trainers or daps and a water bottle.
Sense of humour and good banter essential!!
JUST TURN UP!
Cysyllwch a / Contact: Dil Jones 07742974064