Roper Performance Coaching

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Roper Performance Coaching

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Helping athletes perform with intent, precision & purpose ⚡
🏋️‍♂️ 1:1 Coaching | Personal Training | Athlete Development

25/09/2026

🚨 BIG NEWS… RPC IS GETTING A HOME! 🚨

Something I’ve been working on behind the scenes is finally becoming a reality… 👀

Roper Performance Coaching is getting its own dedicated training facility in Ashford, Kent! 🏠⚽🏋️

The vision? A space built for athletes to train, develop and perform — with indoor football, strength & conditioning, speed, agility, power and much more all under one roof.

We’re still working behind the scenes to get everything ready, so the official opening date is TBC… but trust me, you’re going to want to follow the journey. 👀🔥

This is only the beginning.

📲 Follow RPC
❤️ Like & share this post
💬 Tag someone who would love to train here

Opening soon… 👀

10/09/2026

Welcome to Roper Performance Coaching.

RPC is built around one simple idea:

Train the qualities that make you a better athlete.

Whether you’re a footballer, fighter, rugby player or simply someone who wants to develop their athletic ability, our training focuses on the physical qualities that matter:

⚡ Speed
💪 Strength
💥 Power
🏃 Agility
🔋 Conditioning
⚖️ Balance & control

Through 1-1 and small-group training we build structured training around you and your goals.

Focused training. Faster progress.

📍 Ashford, Kent

DM me if you want to find out more.

27/07/2026

This summer, give your young athlete the confidence to go further. ⚡️

Our 5-week Athletic Development Programme is designed to help children become:

🏃 Faster 💪 Stronger🔥 Fitter✨ More confident

Every Friday, 31 July–28 August 10am–12pm £99 for the full 5-week programme

A fun, supportive environment for young athletes to develop their skills, fitness and belief in themselves.

Places are limited — send us a DM to book

30/06/2026

🚨 NOW LIVE – Summer Athletic Development Programme! 🚨

Give your child the chance to become faster, stronger, fitter, and more confident this summer! 💪⚽

Over 5 weeks, athletes will develop:
⚡ Speed & agility
💥 Strength & power
🏃‍♂️ Fitness & endurance
🧠 Confidence & athletic ability

📅 Every Friday | 31st July – 28th August
⏰ 10:00am – 12:00pm
📍 The Ridge, Kennington, Ashford
💷 Just £99 for 5 x 2-hour sessions

🚨 Only 8 spaces remaining! Secure your place before they’re gone.

📩 DM to book or for more information.

25/06/2026

Welcome back to my 2nd vlog - Im not sure if this is any better than my first one but oh well😂 Link in bio to watch!!! In this video, I take you through my week, show you everything that goes on in my skool community, coaching sessions and more.

23/06/2026

⚡️ 8 SPACES REMAINING ⚡️

The Summer Athletic Development Programme is filling up fast.

Over 5 weeks, athletes will develop:
🏃 Speed & acceleration
💪 Strength & power
🔄 Agility & change of direction
🔥 Endurance & fitness
🎯 Coordination & movement

With performance testing at the start and end of the programme, athletes can clearly see their progress throughout the summer.

👥 Small group coaching (max 10 athletes)
📍 Ashford
💷 £99

Don’t miss out—once the final 8 spaces are gone, registration closes.

📩 DM to book, or find out more info.

18/06/2026

🚨 ONLY 8 SPACES LEFT 🚨

This summer, give your child the opportunity to develop the athletic qualities that transfer across all sports.

✅ Speed & Acceleration
✅ Strength & Power
✅ Agility & Change of Direction
✅ Endurance & Fitness
✅ Coordination & Movement

📍 The Ridge, Kennington, Ashford
📅 Every Friday (31st July – 28th August)
⏰ 10:00am – 12:00pm
👥 Maximum 10 athletes
💷 £99 for 5 x 2-hour sessions

Performance testing in Weeks 1 & 5 to track progress and measure improvement.

📩 Message now to secure one of the final 8 spaces.

ashford

16/06/2026

🏃‍♂️ SUMMER ATHLETIC DEVELOPMENT PROGRAMME 🏃‍♀️

A 5-week programme designed to help young athletes become faster, stronger, fitter and more confident.

⚡ Speed & Acceleration

💪 Strength & Power

🔄 Agility & Change of Direction

🏃 Endurance & Fitness

🎯 Coordination & Movement

📊 Performance Testing (Week 1 & Week 5)

📅 Every Friday (31st July - 28th August)

⏰ 10:00am - 12:00pm

📍 The Ridge, Kennington, Ashford

💷 £99 for the full 5-week block (5 x 2-hour sessions)

👥 Maximum 10 Athletes

Suitable for all sports.

📩 Message to book your place or find out more.

15/06/2026

A small snippet from my latest vlog 🎥
Full vlog linked in bio

I apologise now for how bad it is, I hope they get better as I do more but we will see 😂

09/06/2026

A-Skips are one of the simplest but most effective drills for improving sprint mechanics. 🏃‍♂️💨

They help develop:
✅ Knee drive
✅ Running rhythm
✅ Coordination
✅ Posture
✅ Efficient sprint technique

Add 2 x 20m A-Skips to your warm-up before your next speed session and focus on staying tall, driving the knee, and striking underneath the hips.

Small details create big improvements. 📈

👇 Want more speed, strength, and performance training?
Join our community through the link in bio and start levelling up your game.

Address

Ashford

Website

https://linktr.ee/rperformancecoaching, https://www.skool.com/roper-performance-coaching-7159/about?ref=02768ff12563412b

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