04/09/2026
When your big mate sends you a message saying he’s ready to come and test that shoulder… you don’t even have to think twice! 🥊
Loved seeing this today — although it blows my mind that it’s been over a year since he last punched some pads! 😏
Good to have you back, Malky.
Bad boys for life. 🤜🏼🤛🏼
03/09/2026
🥊 Best way to finish the week?
Punching your mates and calling it fitness. 😂🫡
Another great session tonight — well done everyone! 👊
Enjoy the weekend… you’ve earned it.
We go again Monday! 🔥🥊
28/08/2026
Big finish to the week!
Well done, everyone! That was a seriously toasty session 🥵🥊
More than earned your weekend! 💪
Enjoy 🫡 👊
27/08/2026
Ok guys wee bit of fun to end our week …
Let’s see those old Ricky’s boxing T-shirts if you’ve still got them! 🥊
Either wear them tonight or get a picture posted in the comments. Let’s see them! 👊
24/08/2026
Monday’s session with a wee blast from the past! 🥊
Someone turned up wearing an old Ricky’s Boxing T-shirt — and I reckon this beauty is about 16 years old! 😮
Some things never go out of style! 💪🥊
20/08/2026
Well done everyone, big finish to the week… 🫡
We go again on Monday 🥊
17/08/2026
Mondays vibe!
Sore today
Strong tomorrow 🥊
Well done everyone, especially the ones that didn’t quite make the picture!
🫣🤓🤣
13/08/2026
Toasty end of the week. 🥊🥵🔥
Students still showing up and putting in the work in tonight’s heat.
Respect. 👊
We go again Monday.
06/08/2026
Cracking way to finish off another week’s training – well done, troops! 🫡
Great to have a surprise visit from Ally as well. Always good to welcome the old timers back with a smile! 😄
Been far too long, mate. Great to see you In about the class! 🤜🏼🤛🏼