30/10/2026
Intermediate training with students last night.
Great progress from some participants.
Koshi nage - hip throw
Connection between power, agility and technique.
Martial Arts Dojo, Aikido, Kashima no Tachi, training, sword and weapons practice, self-defence
Laindon West Community Centre
Basildon
SS156JF
| Thursday | 7:30pm - 9pm |
| Sunday | 7:30pm - 9pm |
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