Form and Function Equine

Well done to my lovely client Sam. First event of the season and her and Artie smashed it and came home with a rosette. Sam has worked so hard with her Pilates, flatwork and show jumping. 👏🏻

Passionate about improving position, posture and performance in horse and rider.

🔥POLEWORK🔥
18th April 2026
Starting 10 am
£20 per horse
Coddon Hill Equestrian

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✨ Polework for Horse & Rider ✨

Want to improve your horse’s way of going and your own position in the saddle?

Join my polework sessions designed to develop:
• ✔️ Core connection & strength in your horse
• ✔️ Rhythm, balance & straightness
• ✔️ Rider posture, position & effectiveness

These sessions are suitable for a range of levels and focus on creating a stronger, more harmonious partnership between horse and rider.

👩‍🏫 About Me:
• Fully qualified Rider Biomechanics Trainer
• Equipilates Affiliated Instructor
• Pilates Instructor
• Over 20 years’ experience in the equine industry
• Worked with riders from grassroots to GB team level

💫 Improve performance, prevent injury, and feel the difference in your riding.

📩 Spaces are limited – message to book your place!

🔥PURE PILATES REBOOKING🔥

Abbotsham hall
Tuesdays at 2pm
Dates:
31/03/26
07/04/26
14/04/26
21/04/26
28/04/26
05/05/26
£12.50 per class
Fun and friendly group
Please message me for a place.

Energetic & Uplifting

✨ FEEL STRONGER. MOVE BETTER. STAND TALLER. ✨

Pilates at Abbotsham Village Hall
🗓 Tuesdays
⏰ 2pm
💷 £12.50

This class will help you:
• Strengthen your core
• Improve posture
• Increase flexibility
• Tone and lengthen muscles
• Feel more balanced and in control

And the best part? The most gorgeous group of people.

It’s friendly, welcoming, and full of positive energy. Everyone works at their own level and supports one another.

If you’ve been thinking about starting Pilates… this is your sign 💛

Message me to book your space.

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# 's

PURE PILATES CLASSES

Abbotsham village hall.

Energetic & Uplifting

✨ FEEL STRONGER. MOVE BETTER. STAND TALLER. ✨

Pilates at Abbotsham Village Hall
🗓 Tuesdays
⏰ 2pm
💷 £12.50

This class will help you:
• Strengthen your core
• Improve posture
• Increase flexibility
• Tone and lengthen muscles
• Feel more balanced and in control

And the best part? The most gorgeous group of people.

It’s friendly, welcoming, and full of positive energy. Everyone works at their own level and supports one another.

If you’ve been thinking about starting Pilates… this is your sign 💛

Message me to book your space.

⸻

Please contact me if you have a camp you’d like me to come and do some rider biomechanics assessments or rider pilates. It works so well alongside ridden work and is a valuable addition to any rider camp.

Had a brilliant day yesterday helping 19 youths from BSJA academy at their training camp at Chard Equestrian. The children had two days of amazing teaching from many instructors working on jumping and flatwork. Jayne Smart as well as other instructors were there to support the children in their journey towards improving their riding and their horses performance. Chard Equestrian #

Pilates for riders

🎄 Christmas Special – £10 Off All blocks of Classes! 🎄

Get ready to ride into the festive season with Pilates for Horse Riders! Whether you’re looking to improve your posture, balance, and core strength or just want a fun session before the holidays, now is the perfect time to join.

✨ £10 off a block of classes!
✨ Offer open to new bookings too!
✨ Book anytime during the block of dates—even if it’s in the middle of the block, the discount still applies.
Book before end of December.

Classes & Locations:

Abbotsham village hall & Kingsley westward ho! Village hall:
• 3rd Dec 2025
• 7th Dec 2025
• 10th Dec 2025
• 14th Dec 2025
• 17th Dec 2025
• 21st Dec 2025

West Down village hall:
• 5th Dec 2025
• 12th Dec 2025
• 19th Dec 2025
• 22nd Dec 2025
• 26th Dec 2025
• 29th Dec 2025

🎁 Why join?
• Improve your riding posture & balance
• Fun, rider-focused Pilates exercises
• Friendly, supportive environment

💌 How to book:
Send a message via Facebook or contact me directly to reserve your spot. Spaces are limited—don’t miss out!

Listen to a recent interview I did with up close radio…. I delve into what I do, why I do it and how I help riders achieve their goals and enjoy their riding.

20:00, 6th November 2025 - Chappers with Alison Listen to 20:00, 6th November 2025 - Chappers with Alison by UpCloseRadio

✨ PILATES FOR RIDERS — FESTIVE WORKSHOP ✨
Saturday 20th December 2025
10:30am – 12:00 | £10

Abbotsham village hall.

Looking for a pre-Christmas boost to your riding?
Come join me for a fun, relaxed Pilates for Riders Workshop designed to help you move better, ride better, and feel better.

We’ll dive into why Pilates is essential for riders, unpack the biomechanics behind posture, position and performance, and try out fun, rider-specific balance and control exercises that make a real difference in the saddle.

Theme: “Learn to move with your horse.”

Afterwards, enjoy a festive mince pie, plus a relaxed Q&A discussion where we chat all things riding, biomechanics, confidence, and improving your horse’s way of going.

Led by:
A qualified Yoga & Pilates Instructor, Equipilates™ Trainer, and Rider Biomechanics Specialist, with experience training riders from complete beginners to those on the Olympic pathway, including members of the GB equestrian team.

Spaces are limited — book in now and start 2026 with a stronger seat, clearer feel, and a happier horse. Message Lisa Hales Form and Function Equine