Shred Fitness

Shred Fitness Classes to work on both helping burn calories and build some muscle mass at the same time. Anyone that knows me know it will be madness �

25/09/2026

920 class I needed to cuddle and feed baby charlie while mam trained

Twisted my arm Gemma Bee

24/09/2026

Tired of hearing about "toning" loose skin? Let’s talk REAL science! 🧬💪

You can’t "tone" skin—skin is skin! But what you CAN do after a major weight loss journey is build the strong, lean muscle underneath to give your body shape, definition, and strength.

And how do we build muscle?
✅ The right resistance training 🏋️‍♂️
✅ The proper nutrition & protein intake 🥗🥩
If you’ve been on a weight loss journey and are ready to take the next step—building real muscle and feeling powerful in your own skin—drop me a message today!

Let’s book your initial PT session and get building! 👑📩

Alternatively book a class and become empowered by a group of motivated, friendly and incredibly funny women

You won’t find better 🥇

Smashed my protein today 💪🏻Hows yours going ladies ? 👑
23/09/2026

Smashed my protein today 💪🏻

Hows yours going ladies ? 👑

23/09/2026

Push day at 920 today ladies

Anyone fancy lifting or developing confidence in lifting come play

23/09/2026

Ladies no reason to tell me you cant get your steps in

I know shred like a dance 💃

Agree ???
22/09/2026

Agree ???

21/09/2026

Wednesday and friday 920 are on the app to book

Go go go 🏃‍♀️

21/09/2026

🏋️ Ready to smash your fitness goals this October? 🍂💪

Whether you're looking to build strength, boost your energy, or establish a routine that actually fits your lifestyle, I have limited Personal Training slots opening up next month!

✨ What’s on offer:

1:1 Personal Training – Tailored entirely to your individual goals, pace, and schedule.
1:2 Partner Training – Grab a friend, partner, or workout buddy, double the fun, and split the cost!

October is the perfect time to reset and build healthy habits before the end-of-year rush. Together, we’ll create a plan that works for you, keeps you accountable, and gets real results—all in a supportive, judgment-free environment.

📩DM me

13/09/2026

Sunday morning thoughts 💭

Ive had the pleasure of meeting some of the best women I know at shred

12/09/2026

Monday 920 is on the app school run crew

After a manic week last week life should settle this week as my daughter recovers from her operation

Get booking 💪🏻💪🏻

Address

The Grange Business Centre Belasis Avenue
Billingham
TS231LG

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