Active Body Conditioning Centre

16/09/2026

To look how much you’ve achieved look back to where you started.

When we started at ABC we had minimal kit. We didn’t have a facility.

Fast forward over 9 years we have an amazing facility that serves a community of brilliant people. From beginners improving their health, to people performing locally, nationally and on the world stage.

As always as a gym owner I often look at what we could do better and what faults we have. However overlooking those improvements that can be made im incredibly proud of everything we have achieved so far.

Looking forward to keep improving further and thankful for everyone who continues to support us.

15/09/2026

Great to see people back into training hard after the summer holidays..

Now is a great time to build momentum leading all the way upto Christmas.

13/09/2026

All Inclusive Memberships

Our all-inclusive membership gives you practical, professional support for your training, nutrition, and long-term progress.

Your membership includes:

Access to all classes
A fully bespoke gym programme, professionally designed around your goals and ability
A personalised nutrition plan
Daily workout and nutrition advice
Full access to the ABC Fatloss Programme

We have a long history of helping members achieve meaningful results, supported by many genuine success stories.

At ABC, complete beginners train alongside world-class athletes. This creates a focused and motivating environment where everyone is welcomed, supported, and encouraged to improve at their own pace.

Speak to us about an all-inclusive membership and find out whether it is right for you.

01/09/2026

Stronger Together
Training alone is hard. Training together is powerful.

At ABC you’re never just a number you’re part of a community that turns up, works hard, and pushes each other to be better every single session.
Every level welcome. Every session coached.

31/08/2026

ABC METCON

31/08/2026

28/08/2026

Summer holidays almost over.

It’s been great to see people get well earned summer breaks but also great to see people also doing their best to keep ready for what they are trying to achieve whether that’s just better health in general or competitive success.

I have to admit though I much prefer it when the summer holidays are over and everything’s more focused and locked in.

Looking forward to seeing people arrive back focused on achieving further.