EXR

“5k everyday.” 🚣‍♀️

One year ago, Karin discovered EXR while looking for a way to stay consistent with indoor rowing from home.

What started as a simple way to exercise became something much bigger:
🌍 immersive virtual worlds
🏆 motivating challenges
💙 a supportive community

Through EXR and the Discord community, rowing stopped feeling lonely and became something she genuinely looks forward to every day.

“EXR has made exercising fun in a way I’ve never experienced before.”

Stories like Karin’s are exactly why we build EXR.

EXR 1.54.5 is now rolling out

This update focuses on making every session smoother and more reliable with:

✅ Improved rowing machine connectivity
✅ More supported Merach rowers
✅ Visual improvements & bug fixes

We’re also giving a first look at what’s coming in July 👀
☀️ Summer Challenge
🎁 Expanded Refer a Friend rewards
⚙️ More polish & improvements

Read more about this update in our blog

June Challenges are LIVE 🚣🔥

This month is all about consistency, teamwork, and showing up on the water.

🏁 Finish 3 group events → Earn 150 X-Coins
📅 Row 10 days in training mode → Earn 300 X-Coins
⚡ Finish 7 group events → Earn 350 X-Coins

Small sessions add up.
One extra event turns into momentum.
Momentum turns into progress.

Jump into a group event, stack your sessions, and make June your strongest month yet.

See you on the water 🌊

May just dropped… and it’s all about time on the water. ⏱️🔥

Our new monthly challenges are LIVE:

• Row a total of 7 hours → 200 X-Coins
• Row a marathon (42.2 km) → 350 X-Coins
• Row a total of 14 hours → 400 X-Coins

No shortcuts this time. Just consistency, endurance… and showing up.

Clock’s ticking. How many hours are you putting in? 👀

Indoor rowing is one of the most effective full-body workouts you can do at home but getting started can feel overwhelming.

We’ve put everything you need to know in one place:
From choosing the right rowing machine to improving your technique and building a routine.

👉 Read the full guide:

Indoor Rowing at Home: The Complete Beginner Guide (2026) Start indoor rowing at home with this complete guide. Learn the benefits, technique, workouts, and how to choose the right rowing machine.

“Thousands of kilometers later… still motivated.” 🚣‍♂️

Torsten (47, Germany) has been rowing for years and EXR keeps him coming back.

From virtual laps on the Thames and Lake Bled to a community that pushes, supports and entertains, EXR turned a motivational dip into long-term consistency.
After leaving another platform, he found something different here:

▪️A European product
▪️With a truly international community
▪️Add real coaching, constant improvements, and feedback that actually gets implemented…

And in his words:
“A rower and EXR is the best physical and mental value for money.”

👉 Join the water. Join the community.

Your week, fully mapped out.

From early morning grinders to late-night races, there’s always a session waiting for you inside our EXR app.

Whether you’re chasing distance, pace, or competition…
you don’t have to do it alone.

Show up. Stay consistent. Get better.

👉 Check all events & join: https://exrgame.com/events

The hunt is on! EXR April 1.53.5 is live with smoother sessions, reworked visuals, new route previews, and the Easter Challenge. Can you find all the hidden eggs? 🐣