15/01/2021
***GIVE AWAY!!! ***ππβ¨HAPPY SWEATY BIRTHDAY!! WE ARE 5! β¨ππ
β¨β¨To celebrate weβre giving you the chance to WIN this AWESOME Sweaty Mama bundle!!!β¨β¨
- 6 weeks of unlimited access to our Fabulous Sweaty@Home Programme
- BabyBjorn Original Carrier
- Pelvic Floor interactive trainer
- Sweaty Mama Mug
- Mindful Mamma Book, Notepad and Stickies & Sweaty Mama Pens
- Pink Foam Roller
- Sweaty Mama Training Mat
- Sweaty Mama full kit (Vest, Leggings, Hoodie (Choose size - product colour - style may vary depending on stock available)
- Sweaty Mamilates Resistance band set and bag.
- Mamilates ball
TO ENTER; Simply
1. Follow
2. Comment below tagging 3 friends that would LOVE to WIN!
3. In your post state your nearest town or postcode (Eg PR6)
4. Winner will be announced on 31/01/2021
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08/01/2021
WE ARE LOOKING FOR A NEW FRANCHISEE!βοΈ
Sweaty Mama Fylde has an opportunity for a new franchisee.
πThe Fylde territory is for sale π
*Existing Mamas - please do not worry all classes are still running as normal π but if you do have any questions please feel free to drop us a text or DM the page π
So, are you a mum debating whether to go back to work following maternity leave? Or perhaps want a job that fits around the kiddies or even take them along with you? Well Sweaty Mama could offer you the perfect work life balance to suit your lifestyle. Pick your own hours of work to suit your family - with no need for childcare!!
With ongoing support from our experienced HQ team, you will have all the tools and training you need to take over and continue to grow and develop this great opportunity. Sweaty Mama give you a full training program in both running your business and operating classes, as well as ongoing training and marketing support.
There is HUGE scope to build upon this successful business and expand our existing established classes too. Currently x busy classes already running so earning will start straight away!
There is also the option to use government funding to buy too ππ»
To find out more about this opportunity please DM the page or email [email protected]
16/09/2020
Due to growing demand Sweaty Mama is recruiting for a Franchisee for Fylde!
Are you are looking for a career change that offers flexible hours where you can take your child with you?
If you think you have got what it takes to run your own dynamic fitness business for Mamas, tag yourself below and we will be in touch with a prospectus!
27/05/2020
π Wow That Was A Sweaty Oneπ
How tough was that mamas π₯΅ such a beautiful day, it was sooo hot doing this mornings session π₯΅ but we smashed it πͺπ» and now we feel great for the day π₯° Well done mamas for digging deep and completing this mornings workout πͺπ»ππ» canβt wait for Friday πͺπ»
πͺπ« @ Sweaty Mama Fylde
26/05/2020
Maintaining a healthy lifestyle and taking care of yourself will keep that happiness blooming πΈ
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25/05/2020
πHappy Bank Holiday Monday Everyoneπ
My mamas deserve a great day today after our sweaty session this morning π
it definitely was a sweaty one πͺπ» Love our morning workouts πͺπ»ππ» Well done mamas π₯°π
Canβt wait for Wednesdayβs session πͺπ»
@ Sweaty Mama Fylde
24/05/2020
Mamas & mamas to be...This wasn't how you saw your maternity leave?! I get it!!!
You were wanting to socialise outside at all the mum and baby groups you'd heard or seen your friends attend!
Guess what...we have adapted so all of our mama community are still in touch and doing what we LOVE! π
BONDING, FEELING GOOD AND MAKING MAMA FRIENDS!
..because is the new going out!!π
Please make sure you make amazing maternity leave memories with us at our Sweaty Mama sessions!!
Comment below or PM to join the fun π @ Sweaty Mama Fylde
22/05/2020
π Wow What A Classπ
Woo itβs Friday and we sure did have that Friday feeling πͺπ»πͺπ» Was so nice to see some of my mamas after class today on the Facebook room π₯° the babas are growing so much π« My mamas all look amazing π₯° Today is a good day β¨
Canβt wait to see you all Monday at 10am LIVE π
If youβre interested in joining, comment below or send me a message β€οΈ
@ Sweaty Mama Fylde
21/05/2020
This years mental health awareness week is celebrating kindness. Being kind to someone with mental health problems could really make a difference. π
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βHere are a few examples of things you could do to spread kindness on social media
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βπ Take time to reach out to people you haven't seen for a while
βπ Write something nice or encouraging on a post you appreciate
βπ Acknowledge and validate someone's story if they're having a difficult time you don't have to have all the answers, sometimes a like or a brief I'm sorry to hear this, is there something I can do? is enough make them heard.
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Lets spread a little kindness! π
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β www.mentalhealth.org.uk
20/05/2020
πHow Beautiful Are They Allπ
Another fab session with my mamas and babas πͺπ» It was definitely a sweaty one today π
I was doing all the low options too with my back injury, so my mamas must have been super duper sweaty doing all high options π
So proud of you all! Enjoy the sunshine π
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