Strength with Jen

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Saw this quote, he also happens to be one of my favourite coaches # # # Listen to the wise 🙏

Just this # # #

Tomorrow we go again ladies, moving well and prioritising our health ❤️. If your looking for a class to learn the fundamentals of strength training this is a great place to start and for those already experienced this is a great place to be challenged and to sharpen those skills. All ability’s welcome, training in a safe environment with a great group of women 💪 # # # message to book.

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