Wild Flow Medicine

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Where untamed energy meets embodied intelligence through Spinal Flow Technique, Shamanic Ceremony, Sound Alchemy, Ritual Embodied Yoga, Sacred Energetics (Attuned Reiki Trainings) & Threshold Feminine Bodywork (Ceremonial Devotion & Rites of Passage). Nurturing people through yoga, breathwork healing and sound therapy practices to help foster clearer thinking, emotional equilibrium and a greater sense of peace. Weekly classes at BH Live Active
Monthly workshops at The Amethyst Cave - Chinese Medicine Yin Yoga & Sound Healing (every 3rd Sunday of the month)
Sound Healing evenings at The Amethyst Cave
Seasonal Retreats in Nature - Yoga & Holistic Therapy.
1:1 Sound Healing Massage Therapy
1:1 Sound Healing Baths
Yoga & Holistic Therapy 1:1s
Breathwork courses & 1:1 Therapy

πŸ‚πŸ”₯ AUTUMN EQUINOX 2026 | THE GREAT TURNING πŸ”₯πŸ‚This is no ordinary Equinox.As the Sun enters Libra, we cross one of the gr...
20/09/2026

πŸ‚πŸ”₯ AUTUMN EQUINOX 2026 | THE GREAT TURNING πŸ”₯πŸ‚

This is no ordinary Equinox.

As the Sun enters Libra, we cross one of the great thresholds of the Wheel of the Year… the moment light and darkness meet before we begin our descent into the darker half of the year.

And the astrology surrounding this Equinox carries potent medicine.

The Sun enters Libra in powerful conversation with the outer planets - flowing with Uranus in Gemini and Pluto in Aquarius, while opposing Neptune in Aries.

🌬 AIR awakens the mind.
πŸ”₯ FIRE awakens the spirit.
πŸ‚ AUTUMN calls us home.

Jupiter burns in Leo, while Saturn and Neptune journey through Aries. There is fire in the sky even as the Earth invites us to descend.

This is the paradox of the season:

To release AND remain devoted to the flame.

Nature begins her great exhale.

Leaves loosen.
Light withdraws.
Energy returns towards the roots.

Our bodies know this rhythm too.

We were never designed to remain endlessly in summer - expanding, producing, performing, becoming.

Autumn whispers:

Come home.

Back to the body.
Back to the breath.
Back to your roots.
Back to the unseen.

There is medicine in allowing something to end.

The falling leaf is not a failure of the tree.

It is wisdom.

πŸ”₯ And beneath the descent, a sacred fire remains.

Not the fire of constant doing - but the flame of truth, purpose, creation and life force.

At this threshold, ask:

πŸ‚ What am I harvesting?
πŸ‚ What am I ready to release?
πŸ”₯ What fire am I protecting?
πŸ”₯ What truth can I no longer abandon?
πŸŒ‘ Who am I becoming as I enter the dark?

We descend in order to regenerate.

We release to create space.

We enter the darkness not because the light has disappeared, but because sometimes we must become quiet enough to remember where our own light lives.

The wheel turns.
The leaves fall.
The old skin loosens.

And beneath the surface…

something new is already stirring.

Welcome Autumn. πŸ‚πŸ”₯πŸŒ‘

Stephanie | Wild Flow Medicine πŸŒ€

SAMHAIN | ALL SOULSA Gathering of Remembrance, Ancestral Healing & RegenerationA six-hour Celtic-inspired ceremonial pil...
13/09/2026

SAMHAIN | ALL SOULS
A Gathering of Remembrance, Ancestral Healing & Regeneration

A six-hour Celtic-inspired ceremonial pilgrimage through the Samhain portal - crossing the threshold between worlds to honour the ancestors, descend into the inner underworld, retrieve what has been lost, and return carrying remembrance, medicine and renewed life.

THE GATES OF THE SAMHAIN PILGRIMAGE

πŸ”₯ THE THRESHOLD | Opening Samhain Ceremony
Prayer, Ancestor Flame, directions, elements & crossing the threshold.

🌬 BREATH BETWEEN WORLDS | Breath & Mind Navigation
COβ‚‚ tolerance, ancient pranayama & exploring the space between breaths.

πŸ‚ DEATH β€’ DESCENT β€’ REBIRTH | Ritual Yoga
An embodied ritual of autumnal shedding, surrender and regeneration.

🌿 THE WITCH’S CUP | Mugwort Tea Ceremony
Ceremonial tea around the ancestral altar before entering silence.

πŸŒ‘ INTO THE UNDERWORLD | Shamanic Ancestral Journey & Soul Retrieval
Journey through the roots, meet the ancestral line and retrieve what has been lost, hidden or silenced.

πŸŒ€ THE VOICE THAT SURVIVED | Somatic Vocal Healing
Breath β€’ vibration β€’ toning β€’ intuitive voice.

✨ ANGEL CODES & SOUND ORACLE | Sonic Divination & Ceremonial Bodywork
Sound alchemy, Angel Codes, intuitive sonic medicine & consensual ceremonial bodywork.

πŸ”₯ THE SAMHAIN SWEAT | Sea Sauna & Spirit Cleansing
Birch whisks, cleansing salts, heat, autumn air & sea.

🌊 RETURNING THE PRAYERS | Ocean Closing Ceremony
Release what does not need to continue through you, offer prayers to the water and return to the ancestral flame.

Spaces are limited.

BOOKING & ENQUIRIES
[email protected]
WhatsApp 07703 643701
For more detailed information please reach out.

This space is intentionally intimate and deeply held, creating room for meaningful connection, personalised guidance and deeper exploration, where each person can feel truly seen, supported and held throughout their journey.

Blessings,
Stephanie xx

SAMHAIN | ALL SOULSA Gathering of Remembrance, Ancestral Healing & RegenerationSunday 1st November 2026Studland Village ...
13/09/2026

SAMHAIN | ALL SOULS
A Gathering of Remembrance, Ancestral Healing & Regeneration
Sunday 1st November 2026
Studland Village Hall & Knoll Beach, Studland 9am-3:45pm

A six-hour Celtic-inspired ceremonial pilgrimage through the Samhain portal - crossing the threshold between worlds to honour the ancestors, descend into the mysteries of the inner underworld, retrieve what has been lost, and return carrying remembrance, medicine and renewed life into the turning of the year.

THE GATES OF THE SAMHAIN PILGRIMAGE
THE THRESHOLD | Opening Samhain Ceremony
Open with prayer, land acknowledgement, lighting the Ancestor Flame and calling in the directions and elements. A threshold activation between harvest and winter - a time to honour endings, remembrance and what is returning to the earth.

BREATH BETWEEN WORLDS | Breath & Mind Navigation
Explore the space between breaths as the symbolic threshold between the known and unknown, weaving COβ‚‚-tolerance work with ancient yogic pranayama.

DEATH β€’ DESCENT β€’ REBIRTH | Ritual Yoga
A slow, embodied ritual of autumnal shedding. The body becomes the autumn tree - releasing, surrendering and returning inward.

THE WITCH’S CUP | Mugwort Tea Ceremony
Gather around the ancestral altar for a specially prepared ceremonial tea, entering into silence as we prepare to journey beyond the threshold.

INTO THE UNDERWORLD | Shamanic Ancestral Journey & Soul Retrieval
Journey through the roots of an ancient tree into the symbolic Underworld, accompanied by a spirit guide. Meet the ancestral line. Witness what is asking to be acknowledged. Encounter the part of the self that became lost, hidden or silenced.

THE VOICE THAT SURVIVED | Somatic Vocal Healing
Bring what was retrieved back into the body through breath, vibration and voice.

Humming β†’ Toning β†’ Sounding β†’ Intuitive Vocal Expression

What was never spoken in my lineage that my body is ready to give voice to?

ANGEL CODES & SOUND ORACLE | Sonic Divination & Ceremonial Bodywork
An integration chamber of Angel Codes, sound alchemy, drum, voice, bowls, harp and intuitive sonic medicine, accompanied by consensual ceremonial bodywork.

THE SAMHAIN SWEAT | Sea Sauna & Spirit Cleansing
Journey to Knoll Beach for a sea sauna ritual with birch whisks and cleansing salts - shedding the old skin through the elements.

With birch, we sweep away what has died.
With salt, we cleanse what remains.
With heat, we surrender.
With water, we return.

RETURNING THE PRAYERS | Ocean Closing Ceremony
Gather at the shoreline to give gratitude for the gifts of the lineage while consciously releasing what does not need to continue through you. Prayers spoken into the wind and carried across the water. Return to the ancestral flame and cross back over the threshold together.

SACRED EXCHANGE
Early Bird - Β£60
Bring a Friend - Β£55 each
Standard Exchange Β£68
Spaces are limited.

BOOKING & ENQUIRIES
Wild Flow Medicine
[email protected]
WhatsApp: 07703 643701

This space is intentionally intimate and deeply held, creating room for meaningful connection, personalised guidance and deeper exploration, where each person can feel truly seen, supported and held throughout their journey.

Blessings
Stephanie xx
Wild Flow Medicine

✨ REIKI LEVEL 2| USUI SHIKI RYOHO✨Sacred Practitioner Attunement & CertificationπŸŒ€ Two-Day Immersion | Bournemouth | 10am...
11/09/2026

✨ REIKI LEVEL 2| USUI SHIKI RYOHO✨
Sacred Practitioner Attunement & Certification

πŸŒ€ Two-Day Immersion | Bournemouth | 10am–4pm
Step into the next stage of your Reiki path…

A sacred initiation into deeper practice, intuition and expanded energetic awareness.

If Reiki Level 1 is where we begin our relationship with Reiki through self-healing and connection, Level 2 is where that relationship begins to deepen and expand.

Beyond the physical.

Into the emotional, mental and energetic.

Into intuition.

Into distance Reiki.

And, if you feel called, into confidently holding Reiki space for others.

This is not simply another training.

It is a deepening.
A remembering.
A return to the healer within.

πŸŒ€ THE SACRED SYMBOLS
At Reiki Level 2, you are introduced to the three sacred Reiki symbols - traditionally passed from Reiki Master Teacher to student through teaching and attunement.

You will explore how to work with these symbols respectfully and intentionally within self-Reiki, treatments, client treatments and distance healing.

✨ Across our two days together, you will explore:
β€’ The three Reiki Level 2 symbols and Origins
β€’ Distance Reiki across time, space & intention
β€’ Aura Readings & Multidimensional Chakra System
β€’ Energy scanning & intuitive sensing
β€’ Reiji Ho & Byosen Reikan Ho
β€’ Emotional, mental & energetic Reiki practice
β€’ Three Pillars of Reiki
β€’ Deepening intuition & inner guidance
β€’ Grounding, cleansing & energetic boundaries
β€’ Practitioner ethics, consent & safe practice
β€’ Holding Reiki treatments with confidence
β€’ Hands-on practice, receiving & integration

πŸŒ€ YOU WILL RECEIVE
✨ Two Reiki Level 2 attunement ceremonies
✨ Reiki Level 2 / Practitioner Certification
✨ Comprehensive 60-page Level 2 manual + additional materials
✨ Two full days of intimate teaching & practice
✨ Ongoing mentorship & support
✨ Invitations to future Reiki family days & gatherings

This space is intentionally kept small and deeply held, allowing each student to be seen, supported and guided.

There comes a moment on every path when something within quietly whispers…

You are ready for more.
If you feel that pull, trust your curiosity. ✨

πŸ“ Bournemouth
πŸ•™ 10am–4pm
🌿 Two-day immersion

Dates can be arranged as a Friday + Sunday, two Sundays in succession, or spread across several weeks to allow more time for practice and integration.
November Dates: 6th & 8th, 8th & 15th, 8th & 22nd, 15th & 22nd 13th & 15th, 20th & 22nd, 22nd & 29th.

πŸ“© To enquire or book, DM me or email:
[email protected].

With love & light ✨
Stephanie - Reiki Master Teacher
Wild Flow Medicine

REIKI LEVEL 1 | USUI SHIKI RYOHOSacred Self-Healing Attunement & InitiationThere comes a moment when Reiki stops feeling...
08/09/2026

REIKI LEVEL 1 | USUI SHIKI RYOHO
Sacred Self-Healing Attunement & Initiation

There comes a moment when Reiki stops feeling like something you are simply curious about…

…and begins to feel like something you are being called towards.
A remembering.
A returning.
A quiet awakening of the healer within.

Reiki is both profoundly simple and deeply mysterious.
Rei >Universal Wisdom, Divine Consciousness, the Sacred Mystery.
Ki >Life Force Energy, the vital current flowing through all living things.
At its heart, Reiki is not about one person β€œhealing” another.

It is about learning to become present enough to listen.
To place the hands upon the body with intention.
To soften.
To become still.
To reconnect with the intelligence already living within us.

REIKI LEVEL 1 - THE BEGINNING
My Reiki Level 1 training is a beautiful one-day immersion into the foundations and traditional teachings of Usui Reiki, alongside the deeper embodied and spiritual understanding I have developed through my own years of practice.

This isn’t simply a course to collect another certificate.

It is an initiation into relationship with energy, yourself and the sacredness of life.

During our day together, you will receive:
πŸŒ€ Two Reiki Level 1 attunement ceremonies
🌿 The history, lineage & foundations of Usui Reiki
🀲 Hands-on self-healing practices
✨ How to safely offer Reiki to family, friends & loved ones
🌈 Understanding of the chakras & energetic body
🌳 Grounding, cleansing & energetic boundary practices
πŸ“– A comprehensive 60-page Reiki manual + Reiki book
🀍 Space for practice, reflection & integration
✨ Reiki Level 1 certification
🌿 Ongoing support beyond the training
🫢 Invitation into my Reiki community & future Reiki family days

For many people, Reiki Level 1 becomes far more than learning a healing modality.

It becomes a daily practice.
A way of returning to the body.
A way of meeting yourself with compassion.
A way of cultivating stillness in a noisy world.

You do not need any previous experience.
Only curiosity, openness and a willingness to receive and give.
πŸ“ Bournemouth
🎟️ One-Day Immersion to choose:
Fri 2nd, 16th Oct or Sun 18th Oct
πŸ’« Reiki Master Teacher | Member of the UK Reiki Federation
🌿 Intimate group with limited space

If you feel called to begin your Reiki journey with me, email: [email protected]

This is not about becoming someone new.
It is about remembering what has always been within you.

With love & light,
Stephanie 🀍
Reiki Master Teacher
Wild Flow Medicine

πŸŒ•πŸŒ‘ LUNAR ECLIPSE | 28.08.2026THE SHADOW β€’ THE RELEASE β€’ THE RETURNToday we arrive at the culmination of this powerful Au...
28/08/2026

πŸŒ•πŸŒ‘ LUNAR ECLIPSE | 28.08.2026
THE SHADOW β€’ THE RELEASE β€’ THE RETURN

Today we arrive at the culmination of this powerful August Eclipse Season.

Following the Solar Eclipse of 12 August, today Earth moves between the Sun and Moon, casting her shadow across the lunar surface.

There is something deeply mystical within the science:
The Moon is literally travelling through the shadow of the Earth.

πŸŒ‘ SCIENCE MEETS MYSTERY
Astronomically, eclipses occur within an eclipse season… a window of roughly 35 days when the geometry of the Sun, Earth and Moon allows eclipses to occur.

Spiritually, we can work with the months between eclipse seasons as an integration arc, carrying what is revealed now towards the next eclipse cycle in February 2027.

♓️ THE PISCES THRESHOLD
Astrologically, Pisces is the final sign of the zodiac - associated with water, surrender, dissolution, mysticism and the movement between visible and invisible worlds.

It asks:
What has reached the end of its usefulness?
What are you ready to stop carrying?
Where has devotion become self-sacrifice?
What relationship, identity, belief, soul contract or ancestral pattern cannot travel into your next chapter?

Perhaps this eclipse isn’t asking us to escape the shadow.
Perhaps it is asking us to meet it.

To listen to the body.
To enter the unseen worlds.
To receive guidance at an important crossing.
To allow what is dissolving to dissolve.

Transformation doesn’t only happen through understanding.

It happens through the body and nervous system.
Through movement. Grief. Rest. Water. Earth. Ceremony.

This isn’t simply about letting go.
It is about returning to sovereignty.

Returning spirit to body.
Returning consciousness to Earth.
Returning ourselves to what is true.

πŸŒ‘ August reveals.
πŸŒ€ The months ahead integrate.
πŸŒ• February brings another threshold.

Don’t rush the becoming.
Listen to your dreams.
Listen to your intuition.
Listen to what becomes impossible to ignore.

The Moon doesn’t lose her light when she enters Earth’s shadow.

And neither do we.

Sometimes we enter the darkness so our eyes can adjust enough to see what has always been there.

πŸŒ•πŸŒ‘βœ¨
RELEASE β€’ RETURN β€’ REMEMBER

Beloved blessings

Wild Flow Medicine πŸŒ€

πŸ“ Studland Village Hall & BayπŸ•°οΈ 9:30am–5:30pmπŸ—“οΈ Sun 23rd AugustAs we move through the golden threshold of late Summer, n...
03/06/2026

πŸ“ Studland Village Hall & Bay
πŸ•°οΈ 9:30am–5:30pm
πŸ—“οΈ Sun 23rd August

As we move through the golden threshold of late Summer, nature reaches her fullest expression.

This season invites vitality, celebration, expansion, and soft surrender to life’s natural rhythms. The warmth of the sun, the movement of the sea, and the openness of long summer days remind us what it feels like to be fully alive.

Held on the coast, between sea, salt air, and open horizon, this day offers a sacred invitation to release what no longer belongs and return to what is true.

Rooted in the shamanic path, we work with the elements, the body, and the unseen - not to force transformation, but to create the conditions where the body remembers.

πŸŒ€ Where science meets mystery
πŸŒ€ Where ceremony meets embodiment
πŸŒ€ Where the body becomes the gateway
βΈ»
THE EXPERIENCE
A full-day ceremonial immersion weaving together ritual, somatic practice, nervous system healing, and elemental connection.

β€’ Sacred Smudging & Vibrational Cleansing
Clearing stagnant energy, opening the ceremonial field, and inviting presence.

β€’ Heart Open Ceremony
Cacao, breathwork, drumming, and voice to awaken expression, soften protection, and reconnect to your inner world.

β€’ Coastal Walk with the Elements
Moving with sea, sun, wind, and earth, allowing the nervous system to regulate through nature and rhythm.

β€’ Ancient Clay Mud Bath
Earth medicine for grounding, remineralisation, detoxification, and a playful return to the wild self.

β€’ Sauna & Sea Immersion
Working with fire and water to awaken vitality, build resilience, improve circulation, and encourage release.

β€’ Nourishing Organic Plant-Based Meal
To replenish, ground, and support seasonal nourishment.

β€’ TCM Yin Yoga & 1:1 Reiki Healing
Supporting emotional flow, heart coherence, seasonal balance, and deep restoration.

β€’ Multidimensional Sound Journey
Sound therapy, energetic healing, and subtle practices to support relaxation, integration, nervous system regulation, release, and soul remembrance.

β€’ Closing Ceremony
Honouring the day, gathering what has shifted, and carrying the medicine home.
βΈ»
This is a day to release
To soften
To remember
And to return. πŸ”₯

Hey family 🌞✨I’ve been invited into what feels like such a beautiful offering for Summer Solstice and wanted to share in...
26/05/2026

Hey family 🌞✨

I’ve been invited into what feels like such a beautiful offering for Summer Solstice and wanted to share in case anyone feels the call πŸ’–

Do you have plans for Solstice this year?

Summer Solstice has long been honoured across many traditions as a moment of light, reflection, community and seasonal transition - an invitation to pause, breathe, and reconnect with ourselves, each other, and the natural world.

✨ Summer Solstice Wellbeing Day 2026 ✨
Join us for a nourishing day of connection, nervous system restoration, embodiment and gentle expansion as we honour the turning of the season.

Held in the beautiful Horton & Chalbury Village Hall, this special day brings together two practitioners:
Stephanie Smith & Vida Mizani πŸ’–

Whether you join for the morning, afternoon, or immerse yourself in the full day experience, this is an invitation to soften, realign and return to yourself.

This Summer Solstice, I am opening a ceremonial space and extending an invitation to gather in honour of the turning of the wheel and the season of fullest light.

Solstice is an ancient threshold. A moment to pause between what has been and what is becoming. A time to soften into the body, open the heart, and remember the wisdom that already lives within.

Held amongst the open skies and quiet land of Horton & Chalbury Village Hall, this offering has been created as a sacred morning of remembrance, embodiment and return.

🌸 Steph Smith – Wild Flow Medicine
πŸ•š 11:00–14:00 | Β£45pp (includes lunch)

✨ Heart Opening Ceremony
Opening the field together through intention, presence and gentle ritual.

✨ Gentle Embodied Yoga
A devotional movement practice to awaken flow, soften held places and reconnect with the body as temple.

✨ Soul Aligned Reiki Flow
A space for restoration, energetic tending and deep receiving.

✨ Soundscape Light Journey
Immersive sound and frequency to support integration, reflection and inner expansion.

Together we gather at the height of the sun - not to do more, but to listen.
To honour the season.
To breathe with the land.
To remember ourselves.

A morning to be held.
A morning to release.
A morning to return.

If your heart feels the call, I would love to welcome you 🌞🌿✨

FULL SOLSTICE DAY
🌞 Morning Experience | 11am–2pm (includes lunch) – Β£45
🌞 Full Day Experience | 11am–4pm (includes lunch) – Β£75
πŸŒ™ Evening Solstice Meditation, Sound Journey & Gong Bath | 5pm–7pm – Β£35

What I especially love about this location is the feeling of openness around Horton Tower and the surrounding Dorset landscape.

Historically, towers have often symbolised perspective, reflection and places of observation. Spiritually, many people experience places like this as invitations to slow down, listen deeply and reconnect with what matters.

There is something beautiful about gathering on elevated land at Solstice - sky above, earth beneath, community around us.

A day to honour the season.
A day to remember your rhythm.
A day to simply be.✨

Children are welcome πŸ™
With love
Stephanie xx

Wild Flow Medicine

30/04/2026

Beltane blessings, beautiful ones 🌿πŸ”₯

May this sacred threshold awaken the fire within and call your spirit deeper into remembrance.

May the waves of the monochord and sacred vibration move through every layer of your being,
recalibrating, softening, awakening,
like ancient frequencies singing your soul back home.

May the fire cleanse what is complete.
May the Earth hold what is ready to bloom.
May sound, resonance and wild life-force energy weave through your body,
igniting passion, abundance, fertility and deep embodied renewal.

May your nervous system soften into nature’s rhythm.
May your heart open to the magic of becoming.
May your spirit rise with the turning of the wheel.

Blessed Beltane.
May you walk as prayer, flame and frequency.

With love,
Stephanie xx

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