MC Performance Centre

This Saturday we have TWO exciting classes that you don’t want to miss… 👀

First, our usual Saturday Sweat but instead it’s an OPEN Saturday Sweat… meaning, members can bring a +1 for free 🥳
- So members bring along your a family member, a friend, a work colleague etc and let’s get sweaty together
- Members book in as normal via the TeamUp app and please share the link which I shared in the WhatsApp group chat to your +1 and please ask them to book in
- This class is not open to the general public (sorry) but keep reading, we have something for you 🫡

Following this, we are hosting a Pilates session with 🧘🏼‍♀️
- This is FREE for our members
- Non-members are welcome to attend for a drop-in fee of £10
- Members book in as normal via the TeamUp app and non-members click the link in our bio to book in to the class

We would love to see as many of you down here as possible for a lovely social morning ❤️

Last week our SGPT members absolutely PUSHED HARD for their final week of their six week training block 💪🏼

The growth 📈 over the last six weeks has been AMAZING!

Our next SGPT intake = June 😁 (which is next week…) so get in touch together 👋🏼

Here’s what you get with us when you join our SIX WEEK FOUNDATION PROGRAM 💪🏼

Next Intake: JUNE 2026

Quick glance into last week here

Our small group personal training members smashed out their 5th week of their strength block 💪🏼 we have seem some HUGE numbers & progress, especially on their sled pushes… 🫣

Our athletes have been making tremendous progress with their individual strength plans 🚀

We deep cleaned the entire gym 👀

Can’t wait to see what the coming week brings ❤️

Last week at looked a little like this… 🔝🚀

Our small group personal training members have smashed another week of their strength block 💪🏼 hitting huge numbers 📈

Some of our athlete work here includes:
✅ youth athletes
✅ senior athletes
✅ return to play ACL rehab

All our members who come through our doors are looking to improve their performance in what matters most to them 🫶🏼

&c