10/08/2026
First day for these young athletes on our Summer S&C Programme - Max Velocity was the theme today! 🔥🏃♂️
A brilliant start to the week with lots of new athletes working through:
🏃♂️ Exposure to high-speed running via fun races & improving movement coordination, our coaches were so impressed already by these guys 👏
Our camps are about giving young athletes the opportunity to experience proper Strength & Conditioning coaching in a high-performance but enjoyable environment.
Different sports. Different athletes. One goal… helping young athletes become stronger, faster and more confident.
Day 1 complete ✅
Next up… Change of Direction Wednesday! Looking forward to building upon what we started today! 🚀
&C AthleteDevelopment
04/08/2026
July Highlights: BTS Edition 👀
A little look at some of the moments you don’t always see…
Behind every session is a team that continues to learn, improve and raise the standard for our members.
From coach development and new projects, to the moments that make us laugh along the way - July has had plenty going on at MCPC.
We celebrated Ali’s first month as part of the coaching team, saw the return of the megaphone and yes… we even had to include a little CCTV moment. Don’t tell him we showed you that one 🤫
The training stays serious. The standards stay high. But the people behind MCPC are what make the environment what it is.
Here’s a look behind the scenes from July.
Members - what was your highlight? Let us know below 👇
02/08/2026
MC Performance Centre delivers performance-led coaching for all levels:
→ Small Group Personal Training
→ Strength & Conditioning
→ Youth Strength & Conditioning
→ Performance Testing
Everything we do is built to develop strength, improve performance, and support long-term progress whether you’re a beginner, athlete, or somewhere in between.
Improving Performance At Every Level 📈
If you’re ready to start, we’ll point you in the right direction.
→ DM us “GET STARTED” 📩