3F GYM Bournemouth

3F GYM Bournemouth Fitness - Fight - Free Weights

When the lecture gets cancelled and suddenly you’ve got two hours free.You know what to do.🎓 9-Month Student Membership ...
23/09/2026

When the lecture gets cancelled and suddenly you’ve got two hours free.

You know what to do.

🎓 9-Month Student Membership available at 3F Gym Bournemouth.

Tag the mate who’s always waiting for a lecture to get cancelled.

Quick question for the 3F crew 👇What are you training today?Push? Pull? Legs? Fight? Or are you avoiding leg day again? ...
11/09/2026

Quick question for the 3F crew 👇

What are you training today?

Push? Pull? Legs? Fight? Or are you avoiding leg day again? 👀

Drop your session below.

Important update for upcoming weekend!🚨
26/08/2026

Important update for upcoming weekend!🚨

Student Membership Offers at 3F3F is pleased to announce dedicated membership packages tailored specifically for student...
18/08/2026

Student Membership Offers at 3F

3F is pleased to announce dedicated membership packages tailored specifically for students. Elevate your training standard with access to elite strength, combat, and fitness facilities.

Student Gold (Gym Access Only)
1 Month: £30
9 Months: £220 (Save over 18% compared to the standard monthly rate)

Student Black (Full Access: Gym & All Classes)
9 Months: £399 (Equivalent to just £44.33 per month)
Complimentary 3F backpack included with subscription

Terms and conditions apply.

Visit the reception desk or contact us directly via direct message to secure your membership for the upcoming academic period!

A gym built for real results, not compromises.From elite equipment and combat sports to tailored nutrition and flexible ...
01/08/2026

A gym built for real results, not compromises.

From elite equipment and combat sports to tailored nutrition and flexible access, swipe through to see what 3F has to offer.

Offers alert!🚨
29/07/2026

Offers alert!🚨

The best deal in town this summer! Black membership:-Unlimited access to gym facilities-Full access to all martial arts ...
16/06/2026

The best deal in town this summer!

Black membership:

-Unlimited access to gym facilities
-Full access to all martial arts classes available at 3F (K1,Boxing,BJJ,MMA,Muay Thai)
-Free access to the boxing ring
-No joining fee
-Rolling contract
-30 days cancellation notice
-Dedicated custom app

Only £70.00 a month!

Link to sign up is in the bio or visit our website. Any questions? Feel free to DM us!

(MEMBERSHIP T&CS APPLY)

Join our team!
11/06/2026

Join our team!

K-1 classes update
10/06/2026

K-1 classes update

🎁GIVEAWAY🎁We are giving away our backpack. Entry is simple:-Like this photo-Share to your story and tag -Tag 2 friends ...
10/06/2026

🎁GIVEAWAY🎁

We are giving away our backpack. Entry is simple:

-Like this photo

-Share to your story and tag

-Tag 2 friends in the comments

-Follow

Entries close soon. The winner will be announced on 01/07/2026.

Address

26 Avenue Road
Bournemouth
BH25SL

Telephone

+441202096874

Website

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