03/06/2026
Www.bookwhen.com/hamplifyfitness
BBX Thursday 3 spaces left!
BBX Monday 2 spaces left!
Nikki Hampson
Fitness Trainer
Hamplify Fitness
Community Fitness in South Bristol/ Nailsea
03/06/2026
Www.bookwhen.com/hamplifyfitness
BBX Thursday 3 spaces left!
BBX Monday 2 spaces left!
I thought the can can would be fun to film for fb but it went a big rogue!!! π€£π ive trimmed that bit!!
Omg it was a sweaty double class back tonight!! π₯΅ππ»πΆπ π€£ well done guys π
31/05/2026
Back to school, Back to work, Back to Clubbercise.πΆ Bedminster and Nailsea!
I hope youve all had a lovely easter break, time to get back to routine and consistency.
If youβve fallen out of routine β youβre not alone. It happens to everyone.
But spring is the perfect time to reset. Thereβs no better feeling than coming back into the room, moving your body, and leaving class feeling like yourself again.
No pressure, no expectations β just good music, a friendly space, and that buzz you always forget how much you love until youβre back.
β¨ If youβve been thinking about coming backβ¦ this is your sign.
No matter how long its been, our doors are always open.
Pop to www.bookwhen.com/hamplifyfitness to save your space for next week and Ill see you all back on the dancefloor π πΊ
Do you ever feel like all you do is house 'stuff'? ππ€
Hi, Iβm Nikki β¨
And Iβm not just one thingβ¦ Iβm all of this and more but these are all i can think of!!
Mum of 1 and 3 fur babies!!
Coffee craver βοΈ
Daytime raver!!π
00s music lover πΆ
Dancing queen πΈ
Love sunglasses!! π
Adores colour π
Creative soul π¨
Allergic to mornings!! π€£
I move. I create. I feel deeply β₯οΈ
I show up with energy and with passion ππ»
Some days are soft and thoughtful.
Some days are energitic and powerful.
Both are me.
Iβm not here to fit in a box.
Iβm here to be creative, have fun, inspire, learn and share it along the way.
If youβre here, youβre part of that fun ride!! πβ₯οΈ
Tell me⦠what makes YOU, you?
30/05/2026
Are you looking for the most fun way to get fit and in shape?
π move your body with no judgement
π90s club tunes to todays bangers ππ»
πNo Heels No Hangovers
Burn calories, improve cardio fitness, aid weight loss, great for balance and coordination (even if you have none to begin with) all shapes sizes fitness levels and abilities welcome with levels for everyone. Make new friends, but most importantly actually have fun doing a workout!!!
I have classes in Nailsea every Tues and Bedminster every Monday evening.
Visit www.bookwhen.com/hamplifyfitness to join our Clubber crew!!! ππππ
Are you looking for the most fun way to get fit and in shape?
π move your body with no judgement
π90s club tunes to todays bangers ππ»
πNo Heels No Hangovers
Burn calories, improve cardio fitness, aid weight loss, great for balance and coordination (even if you have none to begin with) all shapes sizes fitness levels and abilities welcome with levels for everyone. Make new friends, but most importantly actually have fun doing a workout!!!
I have classes in Nailsea every Tues and Bedminster every Monday evening.
Visit www.bookwhen.com/hamplifyfitness to join our Clubber crew!!! ππππ
I staeted Boogie Bounce 10 years ago and we are still bouncing!!! π₯³ππ» Thank you so much for supporting my business π forever grateful π