Boogie Bounce Bristol

WE HOPE THIS ANSWERS SOME OF YOUR QUESTIONS 👍

THIS really is the single BIGGEST fear I repeatedly hear or read on comments on Boogie Bounce posts, and the REASON people often totally disregard Boogie Bounce classes as a possible fitness option for them, as they are SO WORRIED they will wet themselves. 😬🙈💦

Or they do come to class, but then totally fear drinking their water in case they are caught short! 😬 BUT here's the thing, yes, you might.... 😬🙈 but given time it will actually STRENGTHEN your pelvic floor and with regular classes you will really notice the difference!

So please keep hydrated at class, DRINK YOUR WATER, as it is SUPER important. But please have the complete reassurance that it is totally OK to pop to the loo at ANY stage throughout the class! (And please don't feel self conscious, you won't be the only one!) And if you are still in any doubt, just wear a TENA Lady, some dark leggings and VOILÀ.... You are good to Bounce 🙌🙌

So, now we've cleared that up, what you waiting for? Book Now!
❤️ 💦 🚽 🐸 ❤️ 💦🚽 🐸

👇👇👇👇👇👇👇👇👇👇
Www.bookwhen.com/bbxbristol

We have been running these classes for well over 10 years & have so much fitness experience between us. Please contact us if you have worries & we will hopefully be able to put your minds at rest.
Beginners welcome in all our classes-
BS32, BS34 & BS16
Only £7 or offers on 2+bookings

Follow us for all our up to date class details 😊

Book here👇👇👇👇

Www.bookwhen.com/bbxbristol



❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
People worry about this so much. Please share this post if you can to help spread the information 🙏 xx
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Always appreciate my top fans ❤️
Big shout out to my newest top fans! 💎 Vanessa Healy, Sintija Murniece, Sarah Wood

Drop a comment to welcome them to our community, fans

Happy Birthday to our amazing superwoman Penny Greenwood
Can't wait to have you back bouncing with us soon. # # #