Nuffield Health

25/06/2026

Exiting news! Our pool and its facilities are open from Friday 26th!

22/06/2026

We update the timetable every quarter based on what members are interested in (which we see in class occupancy), innovation programs that come from our partnership with Les Mills, and when instructors are free.

Can't wait to work out with you 💚

08/06/2026

Thursday 12.30 pm
Would you prefer a Yoga or a Pilates class ?

Let us know sending us a text on FB

11/05/2026

Body Combat class for teenagers and parents
Saturday 10:00 am
Book via reception for your teen members,
Book via the Nuffield App for mum or dad

Family fun 😁

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

19/03/2026

Easter Junior Timetable

Plenty of opportunities to workout together or while your kids are busy with us 😊

Please note: there are no Junior classes on Bank Holidays 3rd and 5th April

16/03/2026

Run club is back from 15th April - 15th September
Join Hugo and Nadine on Wednesday 18.35 and Sunday 11.50
Book via the Nuffield App and meet at Reception

05/03/2026

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

26/01/2026

February half term is round the corner and we have plenty of activities planned to keep your kids busy... come along 😊

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?