What are the opening hours?

Monday 7am - 11:30am 6pm - 9pm Tuesday 8am - 12pm 5:30pm - 8:15pm Wednesday 7am - 12pm 5:30pm - 7:15pm Thursday 8am - 12pm 6pm - 8:15pm Friday 7am - 12pm Saturday 8am - 11:45am Sunday 8am - 11:45am

Repose Studio

Directions Website

We offer a variety of small group instructor-led PowerPlate classes which are fast, effective and fun DON'T HAVE TIME FOR THE GYM?

Try a 25 minute Power Plate class. It's equivalent to working out for an hour and a half at a traditional gym. Showing incredible results within just a few sessions. The Power Plate aids weight loss, reduces cellulite, increases muscle definition and reduces stress. Now medically certified the results the Power Plate offer is backed by scientific proof. Log onto our website www.reposestudio.co.uk for a selection of some of the research papers. You will be amazed at this new approach to exercise. At Repose Studio we offer a new and refreshing approach to health and fitness. We are hopeful that the tone of the gym industry will change as people are beginning to understand there is more to consider than just raising heart rates. At Repose Studio we know the approach you take defines the results you make. Whether your a complete gym novice or elite athlete, our angle of working together with our clients individualities, providing a programme that is completely manageable to their current combined health lifestyle of exercise, eating and emotional well-being is producing outstanding long term results. We have aided clients to exercise regularly, lose weight and view their own bodies as a positive image.

22/10/2026

We’re not a trend. We’re not seasonal. We’re here all year round, year after year. 🤍

And the reason we’re still here, growing and thriving, is YOU.

Repose Studio has always been about so much more than just classes. It’s about the people, the friendships, the little moments, the big milestones and the community we’ve built together.

Whether you’ve been with us for years or have only just joined, you are what makes this place so special.

We’re endlessly proud of your dedication, your progress and everything you achieve.

Thank you for showing up, for choosing us and for making Repose feel like home.

We love you all! 🫶

02/10/2026

25/09/2026

19/09/2026

Studio Class Plans ⬇️

Single Class £12
Single 1 hour Yoga Class £15
Single Virtual Class £7

12 Class Bundle £109
10 Monthly Plate Classes £76
6 Month 10 Classes £380
6 Week Challenge (3 classes pw) £159

Monthly Unlimited £109
Monthly Unlimited (ONLY Virtual) £59
3 Month Unlimited £273
6 Month Unlimited £545
Annual Unlimited £1090

All plans are available to book via ClubRight, link in bio 🔗

Any questions? Don’t hesitate to contact us 🩷

12/09/2026

The biggest reward? Seeing our clients feel safe, consistent and confident in their movement 💚

At Repose, we’re all about creating a friendly, supportive space where you can actually enjoy showing up.

Join our small, boutique-style Power Plate studio for Strength & HIIT, as well as Yoga and Pilates-style classes — all in a welcoming community where everyone is encouraged to move at their own pace.

Come move, feel & belong with us.

05/09/2026

Saturday Class Schedule 🩷

Book via ClubRight, link in bio Repose Studio (Power Plate)

19/08/2026

Yoga Fusion - Vinyasa & Yin with Elle ✨
Move, flow & strengthen, then slow down, stretch & reset.

Beginner friendly and all levels welcome 🧘‍♀️

Book your space via the ClubRight link in our bio Repose Studio (Power Plate) 🤍

27/07/2026

We’re looking for a reliable, qualified instructor to join the Repose team and cover shifts below:

🗓 Saturday: 8–11:45am
🗓 Sunday: 8-11:45am

If you’re passionate about fitness, confident leading classes, and available to start from September, we’d love to hear from you.

Please DM us or email [email protected]💌

Address

179 Queens Road
Buckhurst Hill
IG95

Opening Hours

Monday	7am - 11:30am
	6pm - 9pm
Tuesday	8am - 12pm
	5:30pm - 8:15pm
Wednesday	7am - 12pm
	5:30pm - 7:15pm
Thursday	8am - 12pm
	6pm - 8:15pm
Friday	7am - 12pm
Saturday	8am - 11:45am
Sunday	8am - 11:45am

Website

https://reposestudio.clubright.co.uk/register

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