Learn how to use the Watson standing lateral machine to hit your mid delts and traps with better control, cleaner reps, and way less guesswork.
Save this for your next shoulder session and make every rep count!
Team Stealth.
Stealth Gym Bury
We are a state of the art gym. Based in Bury Town centre.
14/04/2026
Stealth is more than a gym - we’re a place where you’re supported every step of the way. 💪
Train in an environment that helps you feel confident, comfortable, and motivated. 🏋️
Apply for a membership through the link in our bio now!
Team Stealth.
Stronger hips = better lifts, better stability, and fewer injuries 💪
Here’s how to properly use the hip abductor/adductor machine—control every rep, don’t rush the movement, and focus on that mind-muscle connection.
🔹 Adjust the pads to your range
🔹 Sit tall, core engaged
🔹 Slow out, slower back in
🔹 No swinging — stay in control
Build strength where it actually matters!
Team Stealth.
Seated Leg Press Tutorial ✅
In today’s video, Dan walks through how to correctly use the seated leg press: from set up to correct form!
What would you like to see next? 🤨
Team Stealth.
16/03/2026
Have you ever seen a free weights section as good looking at this? 🔥
Each weight comes in two precision-engineered styles: one with a classic dumbbell grip, and the other with a rotating fat grip designed to push your performance to the next level.
Try them out for yourself and apply for a day pass through the link in our bio now!
Team Stealth
Seated Incline Bench Press 💪
Stop letting the bench press your shoulders. Learn how to use the seated incline bench press properly so your upper chest actually grows. Slow reps, full control, no ego lifting. Save this for your next chest day.
Team Stealth.
27/02/2026
Wanting summer to come sooner? ☀️
Try out our new sunbed system at Stealth, with a free cream every sunbed session!
The self-operated system has never made tanning easier - simply let a member of staff know and then catch those rays 😎
Please note the system is cash operated only 💸
Team Stealth.
15/02/2026
The best gym you’ll find in Bury 🫡
No crowds, professional gear, good energy, and pure motivation!
Check it out for yourself and apply for a week pass through the link in our bio.
Team Stealth.
08/02/2026
Wanting an extra protein boost?
Try out supplements available to purchase at Stealth! We have it all; from creatine to protein shakes 🔥
Team Stealth.
Click here to claim your Sponsored Listing.
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Contact the business
Address
Unit 3 Victoria House Wood Street
Bury
BL82SL