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CTPT At CTPT - Canterbury Personal Training, our personal trainer's focus on helping you feel your best, inside and out.

Our Gym members experience increased confidence, energy, and strength that impacts every area of their lives.

11/10/2026

We asked some of our members what they’d say to someone who was thinking about joining CTPT but hadn’t quite taken that first step.

And the overwhelming answer was pretty simple...

“Just give it a go.”

It’s easy to say when you’re already part of something. But we think there’s something worth remembering here.

The people you see in our videos, the ones lifting weights, laughing with their mates and getting stuck into sessions, weren’t always those people.

At some point, they were exactly where you might be now.

Wondering whether they’d enjoy it. Whether they’d fit in. Whether they were fit enough. Whether it was the right time.

And that’s really why we wanted to share this.

Not as another push to get people through the door, but as a reminder that everyone you see here had to start somewhere.

Sometimes you can spend so long thinking about doing something that the thinking itself becomes the thing holding you back.

And sometimes the best advice really is just to give it a go. 💛

05/10/2026

A gym membership is only useful if you actually know what to do when you get there.

For a lot of people, that’s the bit that’s been missing.

Not more motivation.

Not another workout saved on your phone.
Not another gym membership you barely use.
Just proper coaching, every time you train.

Someone who knows what you’re working towards, helps you get it right and makes sure you’re progressing, without you ever having to wander around wondering what to do next.

That’s what we do at CTPT.

If you’ve been thinking about getting started, drop us a DM with “START” and we’ll have a chat about whether we’re the right fit for you. 💪

02/10/2026

Unrivalled Customer Service! We look forward to your next visit!

01/10/2026

Good coaching shouldn’t make you dependent on a coach forever.

But that doesn’t mean you should eventually outgrow coaching either.

Because the person who walked through our doors on day one won’t be the same person a year, three years or five years later.

Your goals change. Your body changes. Your work changes. You might have kids. Pick up a new sport. Want to get stronger. Want to compete. Or simply reach a point where training needs to fit differently around your life.

The goal of coaching is to help you understand more, become more confident and build the tools to train for life.

And then, as you change, the challenge should change with you.

Sometimes that means pushing harder.
Sometimes it means pulling back.
Sometimes it means pursuing something completely new.

You shouldn’t keep coming back because you don’t know what to do without us.

You should keep coming back because great coaching continues to meet you where you are… and helps you work towards wherever you want to go next. 💛

What is Saturday Summit?

You probably already know we’re personal training specialists.But you might not know why Team ...
26/09/2026

What is Saturday Summit?

You probably already know we’re personal training specialists.

But you might not know why Team Training is such a big part of CTPT.

Yes, the sessions are designed to improve your fitness, conditioning and capacity.

But they’re also about something bigger.

Shared suffering.
Working together.
Having a laugh.
Pushing each other when it gets tough.
And bringing everyone together.

That’s why Saturday Summit has become such a special part of CTPT.

It’s probably the best example of our culture in action. A room full of people, all doing something difficult together, all with different reasons for being there.

It’s not just a workout.
It’s everyone coming together.

Thanks to everyone who came down this morning, and to everyone who has made Saturday Summits what they are.

See you next Saturday. 👊

25/09/2026

Getting fitter and stronger matters.

Losing weight matters.

Feeling confident in your body matters.

But we also think there’s something else that matters just as much.

Who you’re doing it with.

Because training is a lot easier to stick to when you actually enjoy being there.

When people know your name.
When they notice if you’re not in.
When you have a laugh between sets.
When you’re working hard together and pushing each other on.

That’s the bit we think gyms have lost.

The gym can be the place where you get fitter, stronger and healthier.

But it can also be somewhere you genuinely look forward to going.

And we think those two things should go hand in hand.

23/09/2026

We live in a world where everyone wants results yesterday.

Lose 5kg in 4 weeks.

Get shredded in 6.

Transform your life by Monday 😂

And honestly, that’s probably why so many people struggle to make training stick.
They’re chasing the result so hard that they forget to actually enjoy the process.
That’s why we call ours a 6-week trial, not a 6-week challenge.

We’re not giving you 6 weeks to completely transform your body.

We’re giving you 6 weeks to see what happens when you:

🏋️‍♂️ Show up consistently
💪 Start enjoying training
🤝 Get to know the people around you
📈 Build a few habits that actually fit into your life

Because in the beginning, you’ll probably feel the difference before you see it.

You’ll have more energy.
You’ll feel stronger.
You’ll feel better about yourself.

And then, if you keep going, eventually someone else notices too.

“Have you lost weight?”

You probably won’t have noticed because you weren’t standing in front of the mirror every morning looking for it.

You were just getting on with it.
That’s the bit we’re interested in.

The results becoming a by-product of a life you actually enjoy living.

Not a 6-week sprint.
Not another diet.
Not something you do until you hit the finish line and then stop.

Just start showing up.

And stay long enough to notice what happens.

21/09/2026

Ask our members why they’ve made the progress they have, and you’ll hear the same thing over and over: it’s the people.

That member who asked where you’d been. The coach who noticed too. Someone showing you a movement, checking in, having your back, not because it’s their job, just because that’s how it works here.

That’s why it’s one of the first things we’re actually looking for when someone enquires about joining, do they want other people to win as much as they want to win themselves?

Everyone’s here for their own goals. But what makes CTPT different is that the people around you, members and coaches alike, are almost as invested in your progress as their own.

So this one’s a shout out to everyone here, for setting a bar that’s got nothing to do with how advanced you are, and everything to do with how willing you are to be part of someone else’s success.

Thank you to everyone who attended our Sip-n-Stretch session this afternoon!We hope you left feeling peaceful, grounded ...
19/09/2026

Thank you to everyone who attended our Sip-n-Stretch session this afternoon!

We hope you left feeling peaceful, grounded and centred!

Huge thank you to The Barn Canterbury for providing an amazing setting!

Namaste 🙏

Excited to share this one.On Friday 9th October, we’ve got Tom Foxley | Mental Performance Coach coming down to CTPT.Tom...
18/09/2026

Excited to share this one.

On Friday 9th October, we’ve got Tom Foxley | Mental Performance Coach coming down to CTPT.

Tom’s a former Royal Marine Commando turned mental performance coach, we are very lucky to have him down.

He’ll be talking about decision-making, focus, and getting your head straight when everything’s pulling at it, the stuff most people never actually work on.

Open to members and anyone local who wants to come along for no cost.

📍 CTPT, Canterbury, Fri 9th Oct

Drop us a message if you want to be there.

Spaces are limited

Address

17 Barton Business Park
Canterbury
CT47

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm

Telephone

+447427386051

Website

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