FitnessPerks

Thank you SO much for joining me this morning, team! 🧡🥊

I know that life can feel hard sometimes, mentally, physically, emotionally… and some days simply getting yourself through the door (or switching on that online class!) can feel like a huge achievement.

But that’s exactly why I believe movement and exercise can be so important. It isn’t just about getting fitter or stronger. It’s about looking after YOU. 🧡

Exercise can give you that little bit of headspace, help you release stress, lift your mood and remind you just how capable and strong you are. And then there’s the other really important part… COMMUNITY. 🫶

Being surrounded by people who are all there for the same reason, having a laugh, sweating together and knowing you’re not doing it alone can make such a difference.

So whether you joined me physically or online this morning. WELL DONE! 👏 You chose to do something positive for yourself, and that matters.

And if you couldn’t make it today, we missed you! 🧡 I really hope next week is a better week for you. Remember, there’s no judgement here and you never have to feel like you’re on your own. We’re a community, and we’ve got each other.

We are back this week for the next 3 classes:

Monday evening - Cardio, Strength and Tone
Wednesday evening - Boostfit
Saturday morning - Assassin

Special offer all 3 classes just £15.00 🩷

Come and join us ! You won’t regret it

🔥 TOMORROW WE ASSASSIN! 🔥

🥊 ASSASSIN COMBAT 🥊
📍 Herne Centre
⏰ 8.30am – Saturday

Get ready to kick, punch, hook, uppercut and sweat it out! 🥊🔥

Amazing tunes, loads of energy and a full-body workout that leaves you feeling stronger, more confident and ready to take on your weekend! 🖤💛

✨ All abilities welcome
✨ No judgement
✨ Work at your own pace
✨ Come as you are!

KICKS. PUNCHES. POWER. LET’S GO! 💛🖤

Who’s joining me tomorrow?! 👊🔥

🔥 THIS SATURDAY | 8:30AM | HERNE CENTRE 🔥

Who’s ready to unleash their inner Assassin?! 🥊🔥

Come and stress-bust your way into the weekend with kicks, punches, hooks, uppercuts and some AMAZINGGGG tunes to get you moving! 🎶💥

Expect a full-body workout that will leave you feeling strong, confident, energised and ready to take on your weekend! 💪🖤

No judgement. No pressure. Just good vibes, great music and a workout that makes you feel bloody brilliant! 🥰

🥊 Assassin Combat
📍 Herne Centre
⏰ Saturday | 8:30am

Come on… let’s unleash that inner Assassin! 🔥🥊

Book your place and start your weekend STRONG! 🖤

This Saturday 8.30am Herne Centre whose coming 👊👊👊

🔥 TOMORROW MORNING

8:30AM! COME FIND YOUR ASSASSIN! 🔥

Need to switch off, let go and have a good sweat? Come and join us for Assassin! 🥊

A non-impact, stress-busting workout where you can work completely at your own pace. No pressure, no judgement, just you, your journey and a whole lot of energy! 🖤💛

Put your everyday worries aside and lose yourself in the uplifting tunes, punching, kicking and moving your body. 🥊💥

✨ Every Saturday | 8:30am
📍 Herne Centre

Come and give it a go!! you might just leave feeling lighter, stronger and ready to take on the weekend! 💪🔥

Book your place here: ⁠ https://bookwhen.com/fitnessperks

🩷 A quick reminder 🩷

There aren’t any classes on Monday 17th or Wednesday 19th August! We are back on Saturday 22nd for Assassin !!

Come along and give it a go !

Classes resume on 24th August as normal !!

Book here: https://bookwhen.com/fitnessperks

Saturday morning 8.30am at Herne Centre

🔥 TOMORROW MORNING

8:30AM! COME FIND YOUR ASSASSIN! 🔥

Need to switch off, let go and have a good sweat? Come and join us for Assassin! 🥊

A non-impact, stress-busting workout where you can work completely at your own pace. No pressure, no judgement, just you, your journey and a whole lot of energy! 🖤💛

Put your everyday worries aside and lose yourself in the uplifting tunes, punching, kicking and moving your body. 🥊💥

✨ Every Saturday | 8:30am
📍 Herne Centre

Come and give it a go!! you might just leave feeling lighter, stronger and ready to take on the weekend! 💪🔥

Book your place here: ⁠ https://bookwhen.com/fitnessperks

🥊 STREAMING ASSASSIN ONLINE 🥊

THIS SATURDAY MORNING • 8.30AM

Fancy a mid-summer-holiday stress bust without even leaving the house? 🔥

Assassin is going ONLINE! 💻🥊

The class will still be going ahead as normal at Herne Centre, but with limited spaces available, I wanted to give more of you the chance to join in and get that stress-busting workout you might be needing!

🏠 Work out from your own home
🥊 Work at your own pace
🚗 No travelling required
💛 Your own bubble, your own space, your own fitness journey
🔥 Punch, kick, move, sweat and switch off from everyday life

There’s no pressure, no judgement and no need to keep up with anyone else! Just turn up, move your body and do what feels right for YOU.

Whether the kids are running around in the background, you’re squeezing in some YOU time before the day starts, or you simply don’t fancy leaving the house… you can still get your Assassin fix! 😍

LIVE ONLINE — THIS SATURDAY 8.30AM

Come and find your Assassin from the comfort of your own home. 🖤💛

BOOK YOUR ONLINE SPACE, PAY & JOIN ME LIVE! 🥊🔥 book here 👇👇👇👇

https://bookwhen.com/fitnessperksHerne Centre

I didn’t see the Luna Eclipse unfortunately, despite all the drama I made about it at tonights Boost class 🙄😂

But on the positive side - two of my beautiful Boosters received class bands !

A huge well done to our lovely Maureen tonight who received her 50th class band ! Absolutey smashing three classes a week Maureen! Well done !! I hope you’re feeling amazing for it - knackered - but amazing and such an achievement!! Well done to you ! Pink band recieved 🩷

Another huge well done to our lovely Bren who received her 85th class band this evening ! Wow 😱 can’t believe we’ve done that many? or possible even more Boost classes hahaha! Such a brilliant achievement Bren ! Well done for being so committed even on the days you haven’t felt up to it, you’ve still got up and smashed a Boost! I hope you’re feeling feel proud for putting yourself first! 🩷 well done ladies xx

Such amazing achievements tonight team 🧡❤️💜💛🧡🩷💚

Just a reminder there is no class next week but back to it the week after.

P.S who saw the luna eclipse??? 🌙🌙🌓🌒🌛🌛

🧡 NEW WEEK. NEW ENERGY. NEW VERSION OF YOU! 🧡

It’s a brand new week, so why not make a little commitment to YOU? ✨

Come along to Boostfit tomorrow evening at 5.45pm at Hoath Hall 💪🏼

No judgment.
No pressure.
Just pure joy, great music,Herne Centreaughs and a full-body workout that leaves you feeling amazing! 🧡

And if you fancy kicking off your weekend with a bit of stress-busting… 👊🏼🔥

🥊 ASSASSIN COMBAT
📍 Herne Centre
⏰ Saturday 8.30am

So come on… book your class and commit to yourself this week. Whether you make it to one class or two, just getting yourself through that door is a win! 🙌🏼

You won’t regret showing up for YOU! 🧡

👇🏼 BOOK HERE:
https://bookwhen.com/fitnessperks