Sporttape

Tape is everywhere. It’s part of your training, recovery and your match days. It’s not an afterthought.

SPORTTAPE products are designed for the highest level of sport. You know where to find us.

Feeling a bit of calf tightness before your next run? Link in bio to shop all tapes.

Back in February, we asked .boxing what it would take to earn their place at the Commonwealth Games.

Today, she's on her way.

It's more than just a new interview. It's a reminder of the work, sacrifices and dedication that happen long before the spotlight.

Who's excited to watch Team Wales compete?

Do you spend hours gripping handlebars, a racket, a paddle, or a barbell? 🚴💪

If your forearms are feeling tight after long sessions, this self-taping technique is worth a try.

Self-taping can feel a little fiddly at first, but follow along with Ben and give it a go. If you're struggling, rope in a training partner or friend to help!

Kinesiology tape may help reduce the feeling of tightness and pressure by gently lifting the skin to encourage blood flow in the taped area. It isn't a magic fix, but sometimes that extra 1% is exactly what you need to keep moving comfortably.

And remember—not all kinesiology tape is created equal. A quality tape that stays on through sweat, movement and the elements makes all the difference.

⚠️ Kinesiology tape isn't a cure or replacement for treatment. If pain persists or you're unsure what's causing it, always seek advice from a qualified healthcare professional.

Have you tried taping your forearms before? Let us know how you got on 👇

It's as easy as that! Our link is in our bio.

Burning through rolls of EAB every week?

This ankle taping technique can give you the support you need while using less than half a roll of Tear EAB.

The foam provides comfort for the athlete, while the zinc oxide tape creates the restrictive structure where it matters most. Less tape, less waste, and more value from every roll.

If you're going to tape, make sure you're using quality tape that lasts.
Head to the link in below to shop our range of professional-grade sports tape!

📌 You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide 📌

🇬🇧 The UK’s go-to sports tape
💪 Trusted by elite athletes & top clubs & physios
👇 Shop, watch & learn how to apply
https://sporttape.co.uk/collections/sports-tapes

https://sporttape.co.uk/collections/sports-tapes?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_69f34339f82486557b99314a

The countdown is on 🥊

We caught up with the .boxing ahead of the Commonwealth Games to find out how they're feeling, what they're focused on, and what they're most looking forward to.

From nerves to excitement, every athlete has their own reason for stepping into the ring—but they all share the same goal.

Have you tried this technique before? 👀

In this video, we're looking at the Mulligan taping technique and some of the research behind it, inspired by insights from .physio on Instagram.

As with many manual therapy and taping techniques, the evidence continues to evolve, and results can vary from person to person. That's why it's always worth looking at the research alongside your own clinical reasoning and experience.

Have you used this technique? Drop in the comments your thoughts!

📌 You can get all our products used here on our website: https://sporttape.co.uk/collections/sports-tapes📌

🇬🇧 The UK’s go-to sports tape
💪 Trusted by elite athletes & top clubs & physios
👇 Shop, watch & learn how to apply
https://sporttape.co.uk/

Carl and Ieu took SPORTTAPE on tour.

Destination: Runstock Leeds.

They brought the tape, joined the festival run energy and gave a few people a sneaky first look at some new tapes we’ve been working on.

Product chats, runner feedback and plenty of kit bag conversations across the weekend.

Thanks to everyone who came over, had a go and told us what they thought.