Chrome Roses Pole Dance

Chrome Roses Pole Dance Created by UK Professional Pole Dance Champion Leah Rose, CRPD has studios in Cardiff and Newport Sound interesting?

Chrome Roses Pole Dance in Cardiff & Newport offer a fun and friendly way to get fit, toned and feel good. Created by UK Professional Pole champion and internationally renowned pole athlete, trainer and performer Leah Rose. Leah and her amazing team of instructors aim to promote physical and mental wellbeing by encouraging all genders, whatever their shape or size to enjoy becoming healthy, sexy and strong. Come and join us in our beautiful studios where a warm welcome and new friendships await while you learn the art of looking graceful and effortless whilst hanging upside down.

Ready to go VIP? Already a Chrome Roses member? You can now take your membership up a level with VIP Access.For just £15...
21/09/2026

Ready to go VIP?

Already a Chrome Roses member? You can now take your membership up a level with VIP Access.

For just £15/month at our introductory rate, you’ll unlock a whole load of extras designed to help you train more, save more and get first dibs on the good stuff. 👀

🔥 Unlimited Open Pole
🎥 Unlimited On Demand training
📅 7-day early class booking
📸 First access to selected photoshoots & events
🛍️ 20% off merch & grip
✨ Discounts on selected workshops & special events
🎁 VIP loyalty rewards
👯 Occasional guest invitations

You absolutely don’t need VIP, your regular membership is still fab. But if you’re already making the most of your membership, VIP could be the perfect upgrade. 🖤

Ready to upgrade your membership? Find out more here: https://www.chromeroses.co.uk/memberships/vip

Get your Christmas party tickets today 🎄We know. It’s September. But Christmas is coming, babes.This year we’re going BI...
14/09/2026

Get your Christmas party tickets today 🎄

We know. It’s September. But Christmas is coming, babes.

This year we’re going BIG and have hired a private space at O’Neils on St Mary’s Street in Cardiff for our CRPD Christmas Party!

Tickets are £24 and because we love our members, members get 10% off automatically at checkout.

Expect food, drinks, questionable dance moves, a whole lot of celebrating each other and the return of the Chromie Awards! 🏆

It’s going to be such a lovely chance to celebrate an amazing year together, so grab your ticket now: https://momence.com/Chrome-Roses-Pole-Dance/%F0%9F%8E%84-Chrome-Roses-Christmas-Party-%F0%9F%8E%84/143211800

We are so excited to welcome a new instructor to the CRPD team 😍Meet Beth! Movement has always been a huge part of Beth’...
08/09/2026

We are so excited to welcome a new instructor to the CRPD team 😍

Meet Beth!

Movement has always been a huge part of Beth’s life, from competing on the world stage as a GB gymnast, to teaching aerial and acrobatics, becoming a 550hr RYT yoga teacher, and now finding her way into our pole community.

Beth is fascinated by how the body works and loves playfully breaking movement down, helping students build the flexibility, mobility and strength they need to explore deeper ranges and stronger shapes with confidence.

Join Beth on Thursdays in Newport for her amazing Yoga class and say hello if you spot her around the studio xx

This month’s Chromie is Tracy Davies!Tracey is super lovely to teach because she is so keen to give everything a try. Sh...
04/09/2026

This month’s Chromie is Tracy Davies!

Tracey is super lovely to teach because she is so keen to give everything a try. She is so consistent with her training, and it shows through the amazing progress she has made in all areas of pole, including her flexibility.

Her instructors add that seeing her grow more confident has been a pleasure.

Congratulations Tracy xx

Pop up Heels classes with Georgia 😍You lot clearly LOVE your heels classes, because they’ve been booked weeks in advance...
03/09/2026

Pop up Heels classes with Georgia 😍

You lot clearly LOVE your heels classes, because they’ve been booked weeks in advance!

So Georgia has added some pop-up Heels classes to the timetable, all in Cardiff and all on Sundays!

6th September
27th September
11th October
25th October
8th November
22nd November
13th December

All pop-ups are ready to book via Momence xx

02/09/2026

🌹 NEW CLASS AT CRPD COWBRIDGE 🌹

We've got another class joining the Cowbridge timetable! 👀

Mixed Level with Sammy
📅 Thursdays from 10th September
⏰ 1:15pm – 2:15pm
📍 CRPD Cowbridge

This class is perfect if you're between levels, have some tricks down but are still working on others, or simply want to strengthen those all-important foundations. 💪

Sammy will focus on:

✨ Solid technique & fundamentals
✨ Progressions and variations
✨ Working on tricks you're trying to master
✨ Linking movements into flow
✨ Building confidence across different skills

Whether you need to revisit the basics or you're ready to challenge yourself with progressions, there's something for you.

Please note: this class isn't suitable for brand-new beginners — if you're completely new to pole, check out our Pole Collective or Beginner classes instead. 💗

Ready to train with us in Cowbridge? 🌹
Book your spot and come see what you can do!

Address

Cardiff

Telephone

+442922362413

Website

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