Reflective Rebels

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Reflective Rebels Coach for stuck people. Because life is to short to be sh*t. But what if you want to do things differently? That’s where I come in. Why work with me? Why me?

Let’s Explore How We Can Work Together

The world has a lot to say about how you’re “supposed” to do work and business: hustle harder, hit targets, follow the rules. What if you’re looking for joy in the process, calm in the chaos, and clarity in all the noise? I work with business leaders who are ready to pause, breathe, and reflect. Together, we’ll strip back the “shoulds” and the stress to uncover a way forward that’s truly you. I don’t believe in one-size-fits-all solutions or quick fixes. Instead, I create a space for you to explore what’s important, rethink how you work, and reconnect with your purpose. This isn’t about setting goals—it’s about the bigger picture: the kind of life you want to build and how you want to feel while building it. My coaching isn’t just about business growth. It’s about finding more lightness, balance, and joy in what you do every day. Who’s this for? I work with people who are looking for something deeper than just profit. You want to create, inspire, and make an impact—without burning out or losing yourself along the way. Whether you’re growing your business, building a team, or trying to find your way back to the joy in your work, I’d love to help. I’ve been there—at the highs of business ownership and at the burnout stage, curled up at the bottom of the stairs wondering how to keep going. I know what it’s like to want more meaning, connection, and freedom in life and work. That’s why my coaching is grounded in empathy and creativity. It’s not about telling you what to do—it’s about helping you find your way forward. If that resonates with you, let’s talk. You don’t have to dive in headfirst—sometimes a coffee and a conversation is the best place to start. Email me at [email protected] to explore how we can work together.

11/10/2026

This is your sign to take a break, and focus your attention onto something other than your laptop.

Next week, Ina from and I are inviting you to join us for an evening of Solway After Dark - a chance to slow down, look up at the October sky, and really notice what happens when darkness settles over a familiar landscape.

We’ll chat about how darkness changes the way we experience a place and why protecting naturally dark skies matters. Ina will share fascinating traditions and perspectives from Finland and the wider Nordic region, alongside proper Finnish cinnamon buns (korvapuusti)... which I can confirm are very good!

There are just 10 places available, so wrap up warm and come see the Solway differently.

14 October 2026
19:00–20:30
Powfoot Beach

Fancy joining us? Book through the link in my bio!

09/10/2026

The key to Paul’s success was confidence.

When I first started working with Paul, he wasn’t sure where his business was going to lead - or whether he could realistically make it work full time.

In our sessions, we explored his plans, built his confidence and his belief about what was actually possible for him… and slowly, things shifted.

Paul had the confidence to take the leap and go all in.
Now, he’s a full-time personal trainer, working with people he genuinely enjoys. He’s changing lives through what he does and he’s ready to take on even more new clients.

That’s what 1-1 coaching can bring to the table.
It gives you the space to think bigger, believe in yourself, and turn the thing you’ve been dreaming about into your

Would confidence and self belief help you make your next leap? Let’s grab a coffee.

Next Wednesday, try something a little different!I am so excited to be collaborating with Ina from Luonto Living for an ...
07/10/2026

Next Wednesday, try something a little different!

I am so excited to be collaborating with Ina from Luonto Living for an evening of Solway After Dark ... and this isn’t your traditional stargazing session.
You don’t need to know a single constellation. Instead, we’ll slow down, look up at the October sky, and look around us too, exploring the landscape, wildlife and stories that become a little more visible once darkness falls.

We’ll discover how night changes the way we experience a familiar place, the impact artificial light has on wildlife, and why protecting naturally dark skies matters. Along the way, Ina will weave in some fascinating traditions and perspectives from Finland and the wider Nordic region.

And, of course, there’ll be proper Finnish cinnamon buns (korvapuusti) and time to warm up, chat and enjoy each other’s company.

Whether the night gives us a sky full of stars or a blanket of cloud, there’ll be plenty to discover. You might just leave seeing your local landscape, and the darkness that surrounds it, in a completely different way.

There are just 10 places available, so wrap up warm and come see the Solway differently - message me for more info and the booking link.

14 Oct 2026, 19:00 – 20:30
Powfoot Beach

No networking pitches. No need to be an expert. Just a shared experience, a beautiful landscape and a chance to see something familiar with fresh eyes.

Business owners around Carlisle, this one's for you!If posting on social media for your business fills you with dread, o...
28/09/2026

Business owners around Carlisle, this one's for you!

If posting on social media for your business fills you with dread, or just quietly baffles you, we're running an evening session that sorts exactly that. Post with Purpose, Wednesday 8th October at The Guild in Carlisle.

It's hands-on, run by Becky Mann and me. No jargon, no chasing trends, no being made to feel behind. Just a calm, clear way to plan content that actually does something for your business, rather than shouting into the void and hoping.

Don't take my word for it though. Helen, who came last time said:

"I have always felt suspicious and unsure about social media. The session dealt with this so effectively and gently; I did not feel foolish for not knowing."

And Alistair, a few weeks on:

"My reach is up, engagement is up, followers are up, and people have been commenting on how great our socials are."

Wednesday 8th October, 6pm to 8:30pm, The Guild, Carlisle.

Book here:

Two and a half hours. Two experts. It's time to crack your socials.

25/09/2026

What the lovely team at Cumberland Building Society had to say about their reflective hour with me!

Earlier this year, I was grateful for the opportunity to spend some time with the wonderful team at , getting stuck into the challenges they might face and exploring how we can tackle them head-on.

These sessions are all about taking a step back, reflecting on how our words and perspectives can make an impact, and recognising how sharing an honest opinion can open the door to new opportunities.

Sometimes, the most valuable insights come from simply creating the space to speak, listen and reflect.

A huge thank you to the team for having me. You were all so welcoming, and it was a pleasure to spend time with you!

COWORKING DAY - CARLISLE (Tuesday 22nd September)Hello lovely people - our next coworking day is happening next week. If...
15/09/2026

COWORKING DAY - CARLISLE (Tuesday 22nd September)

Hello lovely people - our next coworking day is happening next week. If you are a business owner or freelancer who wants to feel a little more connected to other humans, this is for you!

Bring along a job or project that will move your business forward, and dedicate some time to work on it. Work away in a productive atmosphere, with good wifi, alongside other lovely people. Chat, drink coffee, and have the odd break to have a laugh too!

You can book for a full or half day, and you won't regret it!

Get away from the kitchen table or your usual office and come and join us.

Comment REBEL below, and I can send you more info 🙂

Address

Carlisle
CA38TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+443301333609

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