Chivers Running Since 1945

👟 You might be training hard, but are you training smart?

Paul chatted to Meg from FLÖDE about how Pilates can actually be really beneficial for runners!

Will you be giving it a go?

🏃‍♂️Paul headed down to Carlisle Parkrun to grill the runners about all things Parkrun!

👏 From first-timers to parkrun legends, there were some brilliant answers

Get yourself down to Chance's Park every Saturday at 9 am to take part!

👏🏃‍♂️ Paul took part in his very first Parkrun!

If you’ve been thinking about giving it a go, this is your sign to get stuck in

📍Chance's Park, Carlisle
📅 Every Saturday
⏰ 9am

Will we see you at the next one?...

😅 Meg really pushed Paul to his limits with that class...

Come with Paul to try a reformer pilates class at FLÖDE , and it's fair to say he definitely enjoyed himself!

Pilates has a range of benefits for runners you may not even know about
💪 Builds Core Stability
💪 Fixes Weak Glutes
💪 Improves Balance & Control
💪 Increases Mobility
💪 Reduces Injury Risk

Why not get yourself down and try a class!

Pilates

Start of the 1st of this years Castle 5km Series

💰 What are the best value for money running shoes you can buy from Chivers right now?

Our staff pick out their top 3 shoes we have in store at the moment!

🏃 Our top 3 bets selling shoes so far in 2026...

Looking to upgrade your run? These are the pairs everyone’s loving in-store right now and why!