THE POM POM WORKOUT
25/08/2026
I’m missing you all and our PomFit class tonight, however I am glad for the MUCH needed break ☺️
I hope you’re all enjoying your rest too, and get yourselves booked on for our return next week with…..some new tracks 🥳
I’ve just seen the incredibly sad news about Dolly Parton, RIP to our fave warm up singer 😔 what an absolute amazing woman she was! 🩷💙
Volume 1 ✅
Volume 2 ✅
Volume 3 ✅
Volume 4 ✅
Volume 5… DROPPING SOON!!!! 🥳🔥
There has quite simply never been a better time to join PomFit! 🩷💙
We’re heading into September with brand new tracks, fresh moves and even more fun coming your way! 🎶💃
Whether you’re a PomFit regular or you’ve never stepped foot in a class before, come and join us and see what all the fuss is about!
Come for the workout, stay for the fun… you won’t regret it! 🩷💙
Who’s ready for Volume 5?! 👀🥳
Tuesdays 7pm @ St. Herbert’s Church Hall, Blackwell Road
Carlisle PomFitters, that was brill! 👏🤩
Thank you all for coming tonight. What a difference a week makes! Last week you were dripping in sweat before we’d even started, and this week we were all dripping in rainwater instead! 😆☔️
Fab effort from every single one of you, as always. No matter the weather, you turn up, work hard, and bring the best energy. So grateful for this amazing community 🥰🩷💙
23/06/2026
Oh my goodness, what a class 🥵
Those extra breaks were definitely needed! Thank you so much for coming and still going for it in the heat 👏👏
Lowering the effort and not the attendance is definitely the way forward 🩷💙