30 Plus Men's Fitness http://30plusmensfitness.com I'm helping men in their 30's get fitter and healthier than they've ever felt before! Check out my free videos today. No gym required! Mark Tregilgas, Personal Trainer and Owner
Movement Specialists working in Sports Performance, Injury Rehabilitation and Fitness.
Personal Trainer based in Cardiff International Pool. Offering 30 & 60 minute training sessions Qual
Physique and lifestyle coaching. Lose body fat, build muscle and get strong AF