What are the opening hours?

Monday 6:30pm - 8:45pm Tuesday 6:30pm - 8:45pm Wednesday 1:30pm - 2:30pm 6:30pm - 8:45pm Thursday 9:40am - 10:55am 6:20pm - 8:40pm Friday 5:15pm - 8:45pm Saturday 9:30am - 10:30am

Bexpoles Studio

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Carnforth
Bexpoles Studio

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Pole & aerial fitness Carnforth, near Lancaster, Morecambe, Kendal, Cumbria & The Lake District. Small group training, nurturing, all-inclusive & welcoming!

Just off M6 J35. Bookings: Search Groovio App Store or click https://groovio.com.au/share/57605

30/10/2026

*TODAY - on Halloween join our 12:30pm Halloween heart hoop workshop with Deloretta Aerial at Bexpoles Studio (Aerial Fitness) ♥️👻🎃
Dress up encouraged but not necessary, no prior experience needed - absolute newbies very welcome!
Booking link: https://groovio.com.au/share/88954

26/10/2026

Skelly is as unhinged as all of us 💀

22/10/2026

Have some fun pics from our Saturday morning aerial classes at
These classes are taught by our fabulous aerial arts instructor Niki ( ) and are complete beginner friendly, with adaptations and progressions for those with aerial experience.
⏰When? Saturday 10am silks, Saturday 11:15am hoop
📍Where? Bexpoles Studio, Keer Park, Warton Road, Carnforth, LA5 9FG
📲How to book? There is a linktree in our bio with the booking link to our booking website (or download the app) Groovio. (For Facebook peeps here’s the studio link https://groovio.com.au/share/86393)
👕What to wear? Silks, form fitting clothes with no zips or embellishments that could rip or snag the material, for hygiene reasons and to avoid friction burns in sensitive areas make sure your armpits are backs of your knees are fully covered, socks recommended. Suggestion: leggings and a T-shirt. Hoop - wear anything you like! Same as silks, or you can wear less!
💷 Do I have to buy a course? NO! Just book a single session, then, if you like it, you can buy a course to make classes cheaper and keep yourself motivated and accountable.
💰Can I have a discount? YES! If you have never tried these skills at Bexpoles Studio then use discount code TRYFORFIVE to try a new skill for just £5! Tell your mates - even better 👯‍♀️ BRING your mates! (Booking essential)
Make aerial Saturday your new non-negotiable 💪✨🥰

16/10/2026

Anyone fancy trying a free stretch sesh tonight at 6:30pm? Only 3 spaces left!
It’s a taster for those who haven’t tried it before.
It’s a beneficial class for if you want to progress in pole, with a focus on building pole specific strength, flexibility to improve your lines/ splits and backbends, with a focus on injury prevention.
Think of it as a mat/ floor based conditioning class.
Regularly hoping to run these Wednesday 7:50pm, Thursday morning 9:30am and Friday 6:30pm.

There’s a free taster session Thursday 9:30am next week too! Book via the link in our bio (or here if viewing on Facebook https://groovio.com.au/share/84560)
Taught by Jade Schofield

02/10/2026

Aerial Saturdays at Bexpoles Studio (Aerial Fitness) in Carnforth with our wonderful aerial arts instructor Niki Deloretta Aerial
We need a few more bookings for aerial silks tomorrow 10am please use discount code TRYFORFIVE to give it a go for a fiver! Tell your mates, work colleagues, neighbours and family members! This could be their new thing!

What to wear: Wear full coverage outfit to protect your skin from the material, but no zips or embellishments that could rip the silks.
Link: (clickable on fb) https://groovio.com.au/share/80022

Aerial hoop is straight after silks, it starts 11:15am, there are only 2 spaces left on hoop class this week! Busy busy!!

18/09/2026

BEXPOLES STUDIO STUDENTS!!!! We are having an unhinged Bongos Bongo Xmas night out / studio social!!
Tickets went on sale today midday and early bird tickets have already sold out so do not dither about booking g if you want to come and are available! DATE: Friday 18th December at the town hall in Lancaster!
Please come!! I’ll share to my story now with the booking link! Go, go, GOOOOOOOOO!

https://bongosbingo.co.uk/events/lancaster/bongos-bingo-christmas-special-at-ashton-hall-lancaster-2026-12-18
link for people on Facebook ^

18/09/2026

New term, new classes offered at Bexpoles Studio!
Learn aerial silks and/or aerial hoop! Try each of these classes for just £5 if you have never done these classes before at the studio. Use discount code TRYFORFIVE

This applies to pole classes also! Small investment to check the studio, vibe, location and instructor is for you!
Tell your friends, tag your mates - help us spread the word ✨
Aerial Saturdays:
Aerial Silks 10am
Aerial Hoop 11:15am
Try both and have a fantastic start to your weekend!
And yes, if you have never done either silks or hoop you can add them and use the discount code twice to try both classes for just a tenner! Can’t say fairer than that! ✨
Classes taught by Niki Deloretta Aerial 🤩

Where? Bexpoles Studio, Unit 11E Keer Park, Warton Road, Carnforth, LA5 9FG.
What to wear? Silks: leggings/joggers and a fully armpit covering tshirt - no buckles, zips or metal/embellishments. Hoop: anything goes! Sports bra and shorts, or jumper and joggers! Whatever you feel comfortable in!

Please share 🤗

09/09/2026

💫 Saturdays are where it’s at for aerial silks and hoop at Bexpoles Studio!
Come join us for our taster day this Saturday 12th September, before aerial classes officially start on Saturday 19th September - try for FREE before you book your classes.

FREE taster morning slots:
Silks: 10am & 10:30am
Hoop: 11:15am & 11:45am

⚠️You can try both silks and hoop! Just please don’t book onto more than one of each.

Moving forwards, the timetable on a Saturday from the 19th will be:
Pilates: 9am
Silks: 10am
Hoop: 11:15am

💁‍♀️Who is teaching? Niki Deloretta Aerial
📍Where? Bexpoles Studio, Unit 11E, Keer Park, Warton Road, Carnforth, LA5 9FG (through the centre of Carnforth, pass the train station on your left and the CO-OP on your right and head towards Warton, after the railway bridge turn right into Keer Park business park, and find unit 11) plenty of parking - just don’t block our neighbours premises - especially their roller shutters 🚗 park in our spaces outside the door or shutter, park round the side of the building past the studio, or tuck in neatly along the railway line, or if you have a minute to space park outside the next building along which has tonnes of spaces 🚙
💪 What level? Beginner friendly - no experience, or level of fitness needed! Brand new to the studio? GREAT! we can’t wait to meet you! 🤗
👚What to wear? Layers for hoop - wear what you feel comfortable in (workout wear wise), and fully covered clothing for silks (e.g. leggings and a tshirt or a long sleeve T-shirt - armpits and and behind the knees must be covered for safety, hygiene, and to avoid friction burns, with no buckles, embellishments or zips that could pull the fabric for silks.
👍 How to book? Groovio our booking system (link in bio)

Booking is essential, please arrive 5 minutes before the taster session to ensure a quick change over, as the trial classes are back to back time-wise. No jewellery, and please bring a drink. Oh, and tell your friends!! Let’s share this far and wide! It’s a brilliant form of fitness, a great art form and such a cool hobby! Also if you already do pole then this compliments it so well to cross train at the studio!

Tag a friend and share! 💕✨

07/09/2026

✨Pole crèche is back!!!
We had the best session this afternoon building friendships, strength and confidence - all with babies in tow!
Book on for next week on Groovio, our booking system.

✨11:45am-12:45pm beginner level (no experience needed!)
🍼🧼12:45pm 15 minute changeover time for nappy changing, feeding, & obviously cuddles and tummy tickles for those who want 🤗
✨1pm improver level (for those with previous pole experience)

Breastfeeding friendly, lots of age appropriate toys, huge soft play mat, plenty of breaks, work at the pace the kiddos allow, your child doesn’t have to be “well behaved” let them get some energy out!

Give it a go! Tag a mum friend below, you can even earn money off/free classes by referring your mates! See our previous post for details on this ✨

Address

Unit 11E, Keer Park, Warton Road
Carnforth
LA59FG

Opening Hours

Monday	6:30pm - 8:45pm
Tuesday	6:30pm - 8:45pm
Wednesday	1:30pm - 2:30pm
	6:30pm - 8:45pm
Thursday	9:40am - 10:55am
	6:20pm - 8:40pm
Friday	5:15pm - 8:45pm
Saturday	9:30am - 10:30am

Website

https://linktr.ee/bexpolesstudio

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