01/09/2026
Progress doesn’t always mean shooting lower scores
For some golfers it’s a lower handicap
For others it’s hitting the ball further, increasing club head speed, being able to play more golf without feeling battered or getting rid of the pain that’s been holding you back.
All of those are progress.
And the off season is the perfect time to focus on them.
You’re probably not playing as much, you’ll have less excuses and more time to actually work on the things that are going to make you a better golfer next season.
Build strength.
Improve speed.
Move better.
Fix the weaknesses.
Recover better.
Fuel your body properly.
Then when the season comes around, you’re not trying to build all of this while also trying to play your best golf.
The work you put in this off season can set you up for your best golf next season
If you want to make the most of your off season, DM me “OFF SEASON” and I’ll show you how I can help.
30/08/2026
Sunday ✅
A very busy week work wise. Still managed 3 sessions this week a lesson and some short game work 🏌️3kg down in August which I’m happy with 🤝.
Because I was busy didn’t take as much photos, so here’s a lot of great progress from clients and the group coaching.
When you look at these, don’t think “well done them” have a think about what this online coaching could do for you. More speed this off season? Weight loss? Lowest handicap ever? You just need to reach out. They were probably in the same position you were, now smashing it.
Lots of profiling sessions this week.
Nico and Louie 🐶
25/08/2026
Just because someone else is trying to get to 125mph club head speed doesn’t mean you need to. Maybe 105mph would massively help you.
Maybe you have the speed there but you’re not strong enough to be able to handle the forces within the swing?
Whatever it is, my job is to help you achieve whatever goal you have.
Build strength and muscle. Lose weight, gain weight. Be more mobile, anything that will help you play more and better golf.
If you are interested in working together drop me a message saying “OFF SEASON” for more info.
23/08/2026
Sunday ✅
A very busy week, will be a few more of these before the big move. Still managed 3 training sessions, which were all really positive.
Ball fitting, a game at the Queens and then 100 balls today. Lots of golf coming up, plenty of new courses too!
Profiling session at PGP studios with Steven was excellent. Brilliant facility
Superb win for Greg for his first of the season 👏
Taylor with a pro am win 👏
Graeme reaching PBs with the driver in his 50s 😎
