Come and say hi to our brilliant instructor Jenny.😊
Jenny teaches the following classes:
Monday's Group Cycle 09:25am and LBT 10:25am
Monday's Body Balance 18:00
Tuesday's Yoga 11:30am
Wednesday's Body Balance 06:00pm
Thursday's Pilates 10:15am
Friday's Body Balance 10:05am and Pilates 12:20pm
Saturday's Group Cycle 08:40am
Book your class today.
https://brnw.ch/21x36RC
Sovereign Centre
Gym, 25m lane pool, lessons, workout classes, cafe & more! Welcome to The Sovereign Centre, where fitness and family fun are rolled into one!
There are a wide range of facilities and activities available to suite all ages and abilities.
04/06/2026
Ready for the Next Les Mills Release?
The next release is coming on 22nd June!
Enjoy brand-new releases for LesMills wit:
BODYPUMP
BODYCOMBAT
BODYBALANCE
To check our Les Mills class timetable, please use the Better UK app or visit our website:
https://brnw.ch/21x35Vx
03/06/2026
Join the vibrant team at the Sovereign centre. We are currently recruiting for various aerobic instructor positions on both a permanent and casual basis.
Opportunities are available for permanent classed in Group Cycle and Body Pump.
If you’re passionate about group exercise and inspiring others, we’d love to hear from you.
- Competitive rate
- Discounted membership at our leisure centres
- Free parking
- Learning and development to support career development
Apply now to be a part of the GLL team and make a difference in your community: https://brnw.ch/21x34jG
02/06/2026
We currently have availability in our RISE Gymnastics programme for children aged 4 years and older 🤸
Let them learn vault, bar, beam and floor skills in a fun and welcoming environment. We offer free taster sessions for them to have a go before you sign up. Email the team on [email protected] to get booked in now 📧
For more information on our Gymnastics Lessons visit our website at https 👉 https://brnw.ch/21x321c
01/06/2026
Come and say Hi to our brilliant instructor Keiko.
Keiko teaches Zumba on following days:
Mondays at 12:35pm
Fridays 10:30am
Book your class today.
https://brnw.ch/21x2ZoB
29/05/2026
Join the vibrant team at the Sovereign centre!
We are currently recruiting for various aerobic instructor positions on both a permanent and casual basis.
Opportunities are available in the following classes:
Group Cycle
Body Pump
Body Combat
Dance Fitness
Body Balance
Pilates
Zumba
If you’re passionate about group exercise and inspiring others, we’d love to hear from you.
- Competitive rate
- Discounted membership at our leisure centres
- Free parking
- Learning and development to support career development
Apply now to be a part of the GLL team and make a difference in your community https://brnw.ch/21x2Vje
28/05/2026
Keep the whole family busy this May Half Term at The Sovereign Centre.
Whether they want to splash and play in the Leisure Pool, slip and slide through the Aqua Splash or burn some energy in our Junior and Adult gym sessions, there is something for everyone.
For more information on our holiday activities and to book now visit 👉 https://brnw.ch/21x2Trt
Come and say hi to one of our brilliant instructors, Keeley. She teaches the following classes:
Tuesday: Body Conditioning – 9:15am
Wednesday: Group Cycle – 9:15am
Wednesday: Dance Fitness – 11:35am
Thursday: Dance Fitness – 9:15am
Book your class today:
https://brnw.ch/21x2QZa
26/05/2026
Calling all juniors and teens this Half term!
Remember, you can use our gym Monday to Friday, anytime between 7am and 6pm, as long as you are accompanied by a parent or guardian.
Please make sure to book both the adult and junior gym session in advance.
We look forward to seeing you in the gym!
To book your session, please use the Better UK app or visit our website: https://brnw.ch/21x2P6n
25/05/2026
Visit The Sovereign Centre this May Half Term for an action packed line up.
We have sessions in The Leisure Pool every day, Aqua Splash, Junior Gym and more.
We will have a member of the team available Tuesday, Wednesday and Thursday this week to promote many of our other activities including Swimming Lessons, Gymnastics and birthday parties. Pop down to speak to a member of the team between 10am and 3pm and they will be able to answer your questions.
For more information on all our activities visit 👉 https://brnw.ch/21x2NGj
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Royal Parade
Eastbourne
BN227LQ
Opening Hours
| Monday | 6:30am - 9:30pm |
| Tuesday | 6:30am - 9:30pm |
| Wednesday | 6:30am - 9:30pm |
| Thursday | 6:30am - 9:30pm |
| Friday | 6:30am - 9:30pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |