28/06/2026
DM “Fitness” to go from fat puddin’ to fit pudding. 😇🩷
Danny Appolinari Online Coaching & Nutrition
Share
🫵 Men & Women, 30-65+
📉 Drop 5-20kg of Body-Fat (and keep it off)
🌯 Without Ditching Fun Food 🍺
28/06/2026
27/06/2026
🥒🥛 High Protein Cucumber Raita
📲 Hit follow for daily recipes & meal prep to boost your health and fitness.
🍽️ Per Portion:
CALS: 135kcal
P: 16g
C: 16g
F: 1g
🌿 INGREDIENTS (4 Portions):
1. 0% fat Greek yogurt, 500g
2. Black beans, 1 can (240g)
3. Lime, 1 fruit
4. Fresh coriander, big handful
5. Cucumber, 200g
6. Mixed spice, 1/4 tsp
7. Cayenne, 1/4
8. Sea salt, lots
27/06/2026
PROTEIN HACK
24/06/2026
Going gym is g*y (hear me out)
23/06/2026
📲 Comment “RECIPE” and I’ll send you the recipe.
🥩🌶️🥦Sticky Soy & Chilli Steak w/ Broccoli
🔥 Best Wok I Have Ever Used:
official
22/06/2026
There’s no upside to dirty bulking unless you’re a high level strength athlete.
Even then…
Regardless, that picture on the left is an absolute disgrace for a personal trainer. Glad I fixed it.
Want your business to be the top-listed Gym/sports Facility in Edinburgh?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Edinburgh