Syra Yoga

🌿 Summer Flow: Feel Good 🌿

Seven weeks is too long to roll up our yoga mats.

Whilst my regular classes take a break for the school summer holidays, I’d love to help you stay connected to your practice with my 6-week online yoga programme.

Whether you’re heading off on holiday, juggling family life, or simply enjoy the flexibility of practising from home, this programme is designed to fit around your summer and help you keep moving, breathing and feeling good.

✨ Live online every Thursday morning at 8am
✨ A gentle 30-minute feel-good flow each week
✨ Recordings included, so you can practise whenever it suits you
✨ Plus a bonus 20-minute practice available as soon as you sign up

Yoga doesn’t have to stop because summer begins. Sometimes all it takes is half an hour to reconnect with yourself.

📅 Starts Thursday 8th July
💚 6-week programme
💷 £40

If you’d like to join me, I’d love to hear from you. Just send me a message.

🌿

P.S. My Tuesday evening summer classes are also running throughout the holidays and are almost full, with just a few spaces remaining if you’d prefer to join us in person.

☀️ Yoga in the Park ☀️

What a beautiful evening for yoga in Braid Burn Valley Park last night.
With the sunshine set to continue, I’ve decided to take tomorrow evening’s class outdoors too and make the most of these precious summer evenings while they’re here.
🧘‍♀️ Thursday�⏰ 7.45pm–8.45pm�📍 Braid Burn Valley Park, opposite Greenbank Church
If you’d like to join us for a summer evening practice, just drop me a message.
Syra 🌿☀️🙏🏻

☀️One of my favourite things about summer yoga is the chance to practise outdoors. ☀️🌿

With tomorrow set to be a beautiful day, we’ll be taking our classes into Braid Burn Valley Park and making the most of the sunshine, fresh air and evening light.

Tues 9:30am & 6:45pm Men’s class 8pm
Braidburn Valley Park

If you’d like to join us, just send me a message to book.

Wishing everyone a lovely sunny week! ☀️🙏🏻💕

☀️ Happy Summer Solstice ☀️

Today marks the longest day of the year — a beautiful reminder to pause and appreciate the light, both around us and within us.

I’m feeling incredibly grateful for this wonderful yoga community and for each of you who continue to show up, roll out your mats, and share in this journey together. Whether you’ve joined me for years or only recently found your way to class, thank you for being part of it.

Wishing you a summer filled with sunshine, movement, laughter, connection and moments of peace.

🙏🏻💕☀️

☀️ Summer Solstice Yoga Brunch ☀️
Saturday 21st June | 9am–12pm
Join me for a nourishing morning to celebrate the Summer Solstice with:
🌿 Vinyasa Flow�🌿 Breathwork & Meditation�🌿 Deep Relaxation�🌿 Seasonal Homemade Brunch
A chance to pause, move, connect and welcome the longest day of the year together.
There are still a few spaces available and I’d love to see you there.
Message me for details or to book

A few moments from today’s Summer Mini Yoga Retreat. 🌿☀️

An afternoon of uplifting movement, deep rest, lovely conversation and nourishing seasonal food.

Thank you to everyone who joined me — it was such a joy to share the afternoon with you. 💛

If you’d like to experience something similar, there are still a few spaces available at my Summer Solstice Yoga Brunch on Saturday 20th June at Greenbank Church.

A beautiful morning of yoga, pranayama, meditation and seasonal brunch to celebrate the longest days of the year.
Please message for more details. 🙏🏻💕

🌿 Summer Mini Yoga Retreat 🌿Sunday 7th June | 1:30–4:30pmGreenbank Church£45pp

An afternoon to recharge and welcome in Summer ☀️

Join me for a nourishing seasonal mini retreat designed to help you slow down, reconnect and restore balance through movement, rest and community.

Enjoy uplifting Vinyasa Flow, gentle Yin Yoga and deeply restful Yoga Nidra, followed by a nourishing seasonal afternoon tea.

Please message me if you’d like to book a space 🙏🏻💕

With spring arriving, it’s a lovely time to reawaken your energy and get moving again 🌿

There are just a couple of spaces left in classes:

🌿 Tuesday 9:30am
🌿 Thursday 7:25pm
🌿 Friday 11am

If you’ve been thinking about coming along (or returning), you’d be so welcome 🧘‍♀️✨

A chance to move, breathe and reconnect with yourself 💛

If you’re unsure, you’re always welcome to come along for a free trial a class.

Just pop me a message if you’d like a space ✨

Syra x

Hello lovely ones 💛

Classes are back this week and our new block begins tomorrow 🧘‍♀️✨

There are just a couple of spaces remaining in:
🌿 Tuesday 9:30am
🌿 Thursday 7:25pm

If you’ve been thinking about joining (or returning), you’d be so welcome 💛

✨ If getting to class in person feels tricky, my Tuesday lunchtime online sessions are also a lovely option — you can join live or use the recordings anytime.

Just pop me a message if you’d like to book a space ✨

Syra 🙏🏻💕