F45 Training Stockbridge

01/10/2026

7 Day Trials Available Now.

Whether you’ve never stepped foot in a gym or you’re training for your next competition, you belong here.

At F45 Stockbridge, there’s no judgement, no egos and no need to “get fit before you start.”

Just great training, expert coaching and a community of people working towards their own goals — together.

As the year starts to wind down, it’s the perfect time to get back into a routine, rebuild your consistency and finish the year stronger than you started it.

Your first step? Click on the link in our bio and experience the difference for yourself.

ALL LEVELS OF FITNESS. LIMITLESS POTENTIAL.

See you in the studio.

19/09/2026

COME SEE WHAT F45 FEELS LIKE.

✅️45 minutes.
✅️Full-body training.
✅️Structured programming.
✅️Expert coaches.
✅️A community that keeps you coming back.

No matter your fitness level.
No matter how busy your week is.

Just show up. We’ll take care of the rest.

❤️7 Days. Just £10.

That’s 50% off AND only available until 30 September.

Your excuses can wait.
Your first class can’t.

Change your life with F45 Training. Try our high-intensity classes at all fitness levels across 2,000 gyms alongside 300,000 global members. Start today!

18/09/2026

Check out our new Hyrox Class

HYROX: URGENCY.

For those who like to run with... urgency.

✔️More running.
✔️More intensity.
✔️More gastrointestinal resiliance.

Because sometimes the only push isn't on the sled.

14/09/2026

💪BASE PHASE

📆Over the next 4 weeks the goal is to build on the foundations to aid performance.

🧐Our focus will be on developing posterior chain, grip strength, and pulling mechanics.

🏃‍♀️A stronger back, grip, and posterior chain doesn't just help with pull ups, deadlifts, or sleds, they make everyday tasks like carrying shopping, lifting your kids, and picking things up from the floor, feel EASIER.

🏗Building your foundations now, allow for bigger gains later.

See you in the studio!

03/09/2026

F45 LEGENDS STATUS

🥳Huge congratulations to everyone who hit their milestones this month.

Achieving this through the summer is a true testament to your dedication. Well done! 👏

❓️Who's gonna hit make the list in Sept???

Not tried the studio yet? Check out our 7 Day Trial for just £10 this month!

01/09/2026

7 DAYS. 50% OFF. NO EXCUSES.

Your September reset starts here.

Try F45 Stockbridge for 7 days and experience what happens when expert coaching, high-performance programming and an incredible community come together.

🔥 Unlimited training for 7 days
💪 Cardio, Resistance & Hybrid sessions
⚡ 45-minute workouts designed to get results
🤝 A team that keeps you accountable

And until Sept 30th, your 7 day trial is 50% OFF.

Come for the trial. Stay for the results.

Sign up via the link in the bio.

24/08/2026

❤️Redline - Peak Phase

☠️Fondly also known as Dead-Line.

📈This one has everything. High intensity sets, varying working times, endurance set, and minimal rest breaks.

Check it out for yourself every Monday until Sept 7th 😊

01/08/2026

7 DAY TRIAL AVAILABLE NOW

☀️Summer isn’t over. But it is running out.⏳️

August is the month that separates “I’ll start in September” from “I’m already ahead.”

🏁Start your 7 Day Unlimited Trial at F45 Stockbridge and spend the next week doing what most people keep postponing. Coach-led strength and cardio sessions, periodised programming, and a community that makes consistency easier than motivation ever will.

💪This isn’t about chasing a summer body. It’s about walking into autumn stronger, fitter, and already in motion while everyone else is still making plans.

Seven days. Unlimited classes. One decision that makes September easier.

🔗Sign up via the link in the bio.

01/06/2026

MAY MILESTONES 🌟

Another month, another round of incredible achievements! It’s always special seeing our members reach new milestones and May brought plenty of reasons to celebrate 🎉❤️💙

A massive shoutout to Joanna for reaching the incredible milestone of… 500 SESSIONS 🌟

What an achievement! Your dedication and consistency over the years have been incredible to watch 👏🔥

We also had 3 members smash through… 250 SESSIONS 💪

Huge congratulations to Lorna, Claire & Ima! Your commitment and hard work continue to shine through every week 🙌✨

And another big celebration for our members hitting… 100 SESSIONS 🙌

A huge well done to Slaine, Calum, Justina, Suzanne & Sandy! A fantastic milestone and just the beginning of many more to come 🚀💙

Every milestone tells a story and we’re proud to be part of yours 🫶