Clubbercise Erdington with Rachael

💃 CLUBBERCISE IS BACK MONDAY! 💃

It’s the weekend — time to relax, recharge and start thinking about YOU next week! 💖

Why not make that one hour a priority? ⏰
🎶 Dance
💪 Move your body
🔥 Burn some energy
😌 Destress & unwind
😂 Have fun!

Clubbercise is your hour to switch off from the outside world, let loose and have a great time while getting fit! 🪩✨

So put it in your diary, grab your glow sticks and come join us next week 💃🕺

Your body deserves it. Your mind deserves it. And YOU deserve that hour! ❤️

Wednesdays session is already fully booked
So come along to one of our other fab locations and join us

The locations & times are below along with a link to click and reserve your place

https://bookwhen.com/resultswithkim

Monday 7-8pm
Kingstanding Inn
Warren Farm Road
Kingstanding
B44 OQN

Tuesday - 7-8pm
St Peter & St Paul's Church Hall
Kingsbury Road
Erdington
B24 9ND

Wednesday 7-8pm
The Fordbridge Centre
Nineacres Drive
Fordbridge
B37 5DD

Sessions are £6.50 or you can purchase a 4 week class pass for £22
Re useable Glowsticks are £6 a pair
Age is 16years plus

The new playlist is fabulous
We are meeting up tonight to go through the new routines how exciting 🤩

We cant wait to see you there

Be sure to get booked on you really don’t want to miss out

The locations & times are below along with a link to click and reserve your place

https://bookwhen.com/resultswithkim

Monday 7-8pm
Kingstanding Inn
Warren Farm Road
Kingstanding
B44 OQN

Tuesday - 7-8pm
St Peter & St Paul's Church Hall
Kingsbury Road
Erdington
B24 9ND

Wednesday 7-8pm
The Fordbridge Centre
Nineacres Drive
Fordbridge
B37 5DD

Sessions are £6.50 or you can purchase a 4 week class pass for £22
Re useable Glowsticks are £6 a pair
Age is 16years plus

💃✨ “I’d love to try Clubbercise, but…” ✨💃

Have you ever said any of these?

💭 “I’d love to try it, but I’m worried I won’t keep up.”

💭 “Do you do anything lower impact?”

💭 “I haven’t exercised for ages – I’m not sure Clubbercise is for me.”

Well… why not give us a try? 🪩🙌

At Clubbercise, we tailor the routines to your ability and give you lots of different options throughout the class. You choose the level that feels right for YOU. 💜

And if following the routine isn’t your thing… just freestyle! 😎🕺💃 There are no dance police here!

It’s all about getting your body moving, having fun and adding those extra steps to your day — while giving yourself some much-needed time to destress from our busy lives. ✨

You don’t need to be fit.
You don’t need to be a dancer.
You don’t need to have exercised recently.

You just need to turn up, move your body and have a good time. 🥳

So, if you’ve been thinking “maybe Clubbercise isn’t for me…” — maybe it’s exactly what you need! 💜🪩

Come give it a try — we’d love to have you dancing with us! 🎶✨

Just a quick reminder 🎉🎉

Session’s start back from next week
(wc 7th sept)

We can’t wait to get Glowing again with you

This week we are busy learning the new playlist for you and it’s a good one 🤩

Be sure to get booked on in readiness for your hour for you

The locations & times are below along with a link to click and reserve your place

https://bookwhen.com/resultswithkim

Monday 7-8pm
Kingstanding Inn
Warren Farm Road
Kingstanding
B44 OQN

Tuesday - 7-8pm
St Peter & St Paul's Church Hall
Kingsbury Road
Erdington
B24 9ND

Wednesday 7-8pm
The Fordbridge Centre
Nineacres Drive
Fordbridge
B37 5DD

Sessions are £6.50 or you can purchase a 4 week class pass for £22
Re useable Glowsticks are £6 a pair
Age is 16years plus

Hope you’re enjoying your Saturday
So we are looking for your help in planning the new playlist for September

So if there’s any routines/songs you absolutely love or maybe hate 🤣 please let us know in the comments below

We will be hopefully getting it all sorted in the next few days so we can start learning the routines and getting our Glow back with you

🕺🏼 🪩 🤩🥳🎉🙋🏼‍♀️🙋🏽‍♀️

Three more sessions left for August till we take a break in readiness to whoop it up in September

We hope you can join me , let’s burn calories the fun way

The locations & times are below along with a link to click and reserve your place

https://bookwhen.com/resultswithkim

Monday 7-8pm
Kingstanding Inn
Warren Farm Road
Kingstanding
B44 OQN

Tuesday - 7-8pm
St Peter & St Paul's Church Hall
Kingsbury Road
Erdington
B24 9ND

Wednesday 7-8pm
The Fordbridge Centre
Nineacres Drive
Fordbridge
B37 5DD

Sessions are £6.50 or you can purchase a 4 week class pass for £22
Re useable Glowsticks are £6 a pair
Age is 16years plus

Tuesday Crew

Everyone has been messaged and sessions have been moved on

But just posting this here just in case

Stay safe int he sunshine ☀️

Next weeks temps look much kinder for us so come and join me for the last week of sessions before we have a summer break to rest and learn a new playlist for you

Tuesday crew
Just putting this out there
What’s your thoughts ??