17/09/2026
What I LOVE about my Kundalini Yoga🤍
This practice is my touchstone. My mat is a space of returning of remembering, it’s become a daily ritual that offers me the chance to connect, to explore and to accept my limitations as much as my own divinity.
It’s called a practice because time and time again I show up and if I don’t it’s something I always feel is missing! My life without this moment in my day feels incomplete.
It didn’t happen over night this daily ritual, it took its own sweet time. It started by me showing up once or twice a week to class, because I loved the way ‘doing’ yoga made me feel, progressing over many years until this point where it’s now something that I do even if I have loads of other stuff to do. And all those feels they are real and ready for you too
It’s my most heartfelt desire to share this gentle practice with you. If you like I’ll be your guide, your mentor and softly softly help you on your own way.
We can meet in person here in my Shambhala Studio space (north Devon) at the village hall in Awliscombe or from the comfort of your own home, online. Follow and Comment below and I’ll be there for a free online taster session with you 🤍