16/09/2026
Itโs time to Start Again?
Looking to get back into a routine, improve your fitness and feel good about moving again? Low Intensity Body Conditioning session is a great place to start.
๐ Low Intensity Body Conditioning
๐
Every Thursday
โฐ 10:30am โ 11:15am
โฑ๏ธ Now just 45 minutes!
This friendly, accessible session is designed to help you move, strengthen and improve your overall fitness without the pressure of a high-intensity workout. Whether youโre returning after a break, building your confidence or simply looking for a sociable way to keep active, youโll be made to feel welcome.Back to routine.
Come along and Start Again this September!