I opened my studio in the centre of Blackheath village in 2018 and work one-to-one with my clients,
27/06/2026
A few favourite moments from June 🌿
Always drawn to green spaces and places to pause- from the gardens Community Hospice last weekend, to a magical stay a l i c e + g a b y marrakech in Marrakesh, and enjoying the shade in my own garden during the heatwave
Feeling thankful for a great month of work, rest and play
31/05/2026
Slow days in May 🌿
Cambridge, Columbia Road Flower Market, after hours in the studio and an early taste of Summer! 🌺
Have a great week ahead - and welcome June x
Sunday view from the studio 🌿
Springtime in the garden 🌼
And some wonderful reminders of how much even a little time in nature can support our physical and mental wellbeing ✨🐌
Have a great week ahead x
13/05/2026
Pilates in the workplace 🪑✨
Throughout this week nearly 300 workers, across five global companies, are joining me in online chair-based Pilates sessions, as part of Mental Health Awareness Week
Together we are exploring simple ways to aid our mobility, posture and overall wellbeing at work and beyond
After 20 years working in offices, and experiencing chronic back pain myself, this is work that I care deeply about 💛
Even little moments of movement can go a long way in supporting how we feel at work - both physically and mentally. So let’s spread the word!
Wishing you a great Wednesday x
10/05/2026
Sunday reset 🌿
Remindng myself that you can’t out train depletion
Or force body and mind into balance
And that true strength does not always come from pushing harder… ⚖️🌸💫
Have a great week ahead 😊
| Monday | 8:30am - 6:30pm |
| Tuesday | 8:30am - 6:30pm |
| Wednesday | 8:30am - 6:30pm |
| Thursday | 8:30am - 6:30pm |
| Friday | 8:30am - 6:30pm |
| Saturday | 8:30am - 12:30pm |