One One One Pilates
Greenwich & Blackheath Studios
twitter.com/111Pilates
One One One Pilates is a boutique Pilates and Fitness Studio, located in Blackheath and Greenwich that provides a personal and flexible service, offering a range of classes including: Pilates matwork and reformer, alongside our fully equipped studio for private sessions. We also offer a range of complementary therapies including osteopathy, massage and physiotherapy in our treatment room.
04/06/2026
We love our new studio socks 🤍
We’ve been so excited to share these 🤍
Our new studio socks are designed to support you through every class, with the grip and comfort you need for your Pilates sessions.
A small detail, but one that helps you move with confidence and feel supported throughout your practice.
Available in studio now ✨
Don’t let the name put you off 🤍
Cardio tramp Pilates is simply a way to introduce cardio into your routine, while keeping everything low impact, controlled, and true to Pilates.
You’ll still move through familiar reformer exercises, with the addition of the tramp to gently elevate your heart rate.
No extremes. No pressure.
Just a balanced, feel-good workout designed for everyone.
If you’ve been unsure about trying it, this is your sign to give it a go ✨
03/04/2026
Happy Easter from the One One One Pilates team! 🐣
We’re big believers in the perfect balance: deep core work and delicious Easter treats. We are open all weekend long in Blackheath and Greenwich, so you can enjoy the chocolate even more knowing you’ve hit the reformer first! 🍫✨
Swipe across to see our full bank holiday timetable and book your spot via the app.
Meet Elettra! Our girl is one of the hearts of the 111 community! Elettra brings a knowledgeable approach to her teaching and makes sure to attune every class to the clients in front of her. 🩷
29/03/2026
Booking ahead is the best way to hold yourself accountable and ensure you get that time for yourself to move each week! At 111 we love seeing all your face’s regularly each week and observing your development. Let’s keep up the momentum and keep the consistency, that’s where growth happens :)🩵🙌🏼
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 9am - 9:30pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 3pm |
| Saturday | 9am - 3pm |
| Sunday | 9am - 1pm |