Coached By Lily

Directions Contact the business

Coached By Lily Offering high-quality swim coaching for adults and young people in the Grimsby area, tailored to all abilities.
+ Now offering an aquacise class!

09/10/2026

💦 New availability for children’s lessons:

• Sundays 15:45-16:15
• John Whitgift Academy, Grimsby.

Stages - high 2/3/4/5/6 of the learn to swim

Please message or email for more info and to secure a place.

Building stronger swimmers💪🏼💦 Super proud of these two and their progress in all strokes and skills! Growing, learning &...
04/10/2026

Building stronger swimmers💪🏼💦

Super proud of these two and their progress in all strokes and skills!

Growing, learning & thriving in the water👏🏼

04/10/2026

AQUACISE LAUNCH 🕺🪩💦

What an afternoon! ✨ Here’s a little sneak peek from today’s very first Aquacise class!

It was amazing to see so many new faces, feel the energy, and have such a positive group bringing the pool to life! 🥰💦

Missed out today? Don’t worry — there’s still time to book your spot for next week! 🙌

Who had as much fun as we did? 👇🏽🪩💦

03/10/2026

👋Final reminder for aqua forms to be returned today.

PLEASE NOTE - you are not booked onto this class until I’ve received both completed medical clearance forms!

Hard copies are available for anyone who’s rubbish with tech (like me🤣).

Contact me - [email protected]

🔔🕺 NEW CLASS ALERT! 🕺🔔💦 BRAND NEW AQUACISE 💦Starting THIS SUNDAY 🎉No excuses — let’s do this together! 🙌 Get in the wate...
30/09/2026

🔔🕺 NEW CLASS ALERT! 🕺🔔

💦 BRAND NEW AQUACISE 💦
Starting THIS SUNDAY 🎉

No excuses — let’s do this together! 🙌 Get in the water, tone up, build strength and most importantly… have fun! 😆💦

• 45 minute mixed-ability session
• Focusing on targeted muscle strengthening, fitness and conditioning 💪🏼

⚠️ PLEASE NOTE:
Your PARQ and Participant Acknowledgement Form MUST be completed and returned at least 24 hours before your first session.

This class requires medical clearance, so unfortunately I cannot accept anyone on the day without the completed forms being received beforehand.

Get your forms sorted, grab your swimwear and come join us! 💦🕺

Contact me: [email protected]

You asked… I delivered 🤷🏼‍♀️💦After an intense week of training in Ashbourne, I’m SO excited to announce that I am now a ...
26/09/2026

You asked… I delivered 🤷🏼‍♀️💦

After an intense week of training in Ashbourne, I’m SO excited to announce that I am now a fully qualified Aquacise Instructor as well!🕺🎉

Fancy joining me down at the pool for some energetic, muscle-focused water aerobics? 💪🏼💦

I’m now officially taking bookings! 🙌🏼
✨ All ages & abilities welcome
✨ Adaptations will be made throughout the session where needed
✨ SUNDAY sessions starting next weekend!
✨ Spaces are first come, first served
✨ A waiting list will be created once we reach capacity

I’m expecting these sessions to sell out, so get your name down to avoid missing out! 👀

Let’s get moving, tone up, work those muscles and, most importantly… have some fun! 💦🕺🏼🔥

Message the page directly or email for more info and to book on.

Who’s joining me in the pool? 👇🏼

17/09/2026

🚨 NEW SESSION TIMES CONFIRMED! 🚨

Please check your emails and messages, as all information regarding the new session times has now been sent out! 🏊‍♀️

If you have any questions, as always, please don’t hesitate to get in touch. 😊

Many thanks,
Lily (CoachedByLily)

Happy Monday, swimmers! 🫧☀️Just wondering whether any of my swimmers & swim parents fancy relocating… because I think I ...
07/09/2026

Happy Monday, swimmers! 🫧☀️

Just wondering whether any of my swimmers & swim parents fancy relocating… because I think I much prefer this pool! 😆🏊‍♀️

Jokes aside, sessions resume this week and I’m really looking forward to seeing you all back at the pool 💦

All emails and messages will be replied to tomorrow.

See you all very soon! 🫧

31/08/2026

PLEASE NOTE:

I am now away on holiday 🌴🌞

Sessions this week are cancelled and will resume on Tuesday 8th.

I’ve decided to fully switch off during my break, so I won’t be responding to any calls, messages or emails during this time.

Thank you for understanding, and I’ll see you all next week! ☺️

Some of our younger swimmers proudly achieving their badges recently! 🏅 They’ve all worked incredibly hard, and it’s won...
26/08/2026

Some of our younger swimmers proudly achieving their badges recently! 🏅

They’ve all worked incredibly hard, and it’s wonderful to see their efforts paying off. Well done, everyone! 👏🏊‍♀️🏊‍♂️

Address

John Whitgift Academy, Crossland Road
Grimsby
DN379EH

Website

Alerts

Be the first to know and let us send you an email when Coached By Lily posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Coached By Lily:

Shortcuts

Share

Category