CYC-D

Who’s up for a challenge?? We are super excited to announce the launch of our CYC:D URBAN TRI, an urban triathlon, CYC:D style ⚡️ Join us from 10:30am on Saturday 4th July for a high energy 2 1/4 hour endurance session and a whole lot of fun 😆

We’ll start in our High Street studio for a pulse raising 45min CYCLE:BEAT sesh then head straight across to West Street for your choice of a RUN or BUILD, the ultimate strength sessions 💪🏻 We finish with a dynamic yoga flow designed to challenge and stretch bringing an uplifting end to a morning well spent ⚡️

We can’t wait for this and really hope you can join us. Entry fee is £30 and includes access to all sessions, a smoothie of your choice, goody bags, prizes, DJ’s, special guests and a fun packed morning with the CYC:D fam ⚡️ Spots are limited so get booked in early to avoid disappointment. RUN and BUILD sessions will be allocated on a first come, first serve basis.

To book, head to workshops in the pricing section on our website or app, add the urban tri to your basket, check out and we’ll do the rest 🙌🏻

Don’t forget to tag your workout buddy for a chance to win free entry 😝

Are you ready for the challenge 🚴🏋️🏃🏻‍♀️🧘🏻

Who’s in? ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️

Join Lisa Nugent, Life Strategist and NLP Practitioner in the studio for a journalling master class on Saturday 20th June (2:30pm-4:00pm) which will take you on a wonderful journey of how the mind works.

You’ll learn how to use three of the most powerful forms of journaling to transform your life in a way that you never realised you needed.

There are in the region of 20 types of journaling, but in this masterclass, we will focus on the three most popular and the most adaptive. Replenish and renew.

There are numerous studies that demonstrate the power of Journaling:

⚡️ Journaling practice can reduce symptoms of depression and anxiety by 20-45%,
⚡️ Improved Immune system
⚡️ Enhanced cognitive performance
⚡️ It helps the brain to lay neural pathways
⚡️ Revives your imagination and creative thoughts

Life is busy and exhausting. Having a tool that works with your lifestyle is essential.

Lisa’s journaling Masterclass is designed to be thought provoking, interactive and fun. It empowers participants to embrace journaling as a tool for personal growth and self-discovery”

We can’t wait for this one. The session is £30 and includes a free journal (worth £19.99) Spots are limited so don’t miss out. Head to our website or app, add the masterclass to your basket and checkout. We’ll do the rest.

We can’t wait to see you there ⚡️

A new month means new workshops and we’ve got a whole load of incredible sessions lined up for you this June 😆

First up Saturday 13th June 2026 1:00pm-2:30pm
Regulate & Release with

Join Daisy and Wild Therapy for this Free Movement Workshop. An immersive, psychotherapy-led session designed to support a deeper connection with yourself. In a world full of noise, pressure, and constant stimulation, this space invites you to slow down, reflect, process, and release.

Grounded in psychotherapy, nervous system regulation, meditation, and somatic awareness, the session weaves together soundscapes, music, ambience, movement, breathwork, and practices such as tensing and releasing. These elements act as supportive tools to help access and process emotions that can be difficult to reach through words alone.

Silk eye masks are provided to deepen immersion and encourage an inward focus. This practice supports emotional awareness, self-regulation, and a more authentic connection to self.

This one is not to be missed. Booking is now live and spots are limited so book early to avoid disappointment. Just head over to our website or app, put the session in your basket and check out and we will book you in. This session is £25 and will give you the perfect space to slow down, reflect, process and release.

Please do contact us if you have any questions. Otherwise we look forward to seeing you there ⚡️

Happy Monday, everyone 😀 We hope you had a fantastic weekend.

We’ve got some exciting news 😆 The legend that is Xavi Monreal is back 🙌🏻

This Saturday from 1:30pm you can join him as he takes some time out from the Royal Opera House to bring you a two hour Hot Power Yoga masterclass 🧘🏻Think strength, sweat, and pure revitalisation 🔥 Xavi is also opening up some massage slots whilst he is around so do drop us a message if you’d like to book in.

As if that wasn’t enough, next Sunday 24th May let the incredible Amy of She was the Storm guide you through a blissful Sound Healing session. Perfect for deep relaxation and inner calm 💫

Both sessions are £25 and booking is now live. Spots are limited so don’t miss out. Head to the website or app, add the session to your basket and check out. We’ll do the rest. Join us as we energise and reset. We can’t wait to see you there ❤️

A HUGE thank you to everyone who joined our Spring Social on Friday and to the for hosting us 😀What an incredible evening 😆 We truly took it back to the ‘80s with those themed classes, and you all embraced it like pros ❤️ An amazing night, an amazing community, and our first ever awards ceremony in the bag 🙌 In case you missed it, we’re thrilled to introduce our 2026 winners:-

The Consistency Queen/King
This pair show up. Again and again and again.
“Rain, shine, chaos… they’re booked in.”

Hannah Taylor & David Edwards

The Comeback Story
These heroes faced challenges and came back stronger.
“Proof that progress isn’t linear—but strength always finds a way back.”

Tim Galvin & James Souter

The Vibe Curator
This legend always brings the mood—music, outfit and energy.
“Main character energy… every single session.”

Anna Galicz

The Late Legends
They may arrive mid-warm-up but they still deliver a full performance.
“Fashionably late. Athletically early.”

Richard Honey & Lisa Bligh

The Bravest First Step
This awesome pocket rocket joined us despite nerves and is now smashing it.
“The hardest part? Walking through the door. And she did it.”

Bea Hughes

OG Legends

Day one energy. Loyal from the start.
“They’ve seen it all… and they’re still here 😆 10 years in the making.”

Darren Ellis & Hilary Plummer

Huge Congratulations to these heroes and to all of you, our incredible community for making CYC:D the special place it is 🙏🏻

Stay tuned, because the Summer Social is just around the corner 😆

Big love ❤️

Team CYC:D ⚡️

We have some exciting news 😆 Our next Barre instructor training with the amazing is now live.

Taking place over the two weekends of 15th-17th May and 26th-28th June.

Strengthen your body, Get CYC:D about Barre and become a certified Barre Instructor.

Whether you’re launching a new career or deepening your personal practice, this training will move you forward.

Barre fuses Pilates, yoga and ballet-inspired movement to build strength, flexibility and grace. No prior experience is needed - just a will to learn and enthusiasm to be your best self!

What you’ll gain:-

💫 Immersive in-studio learning at CYC:D
💫 Expert guidance in anatomy, cueing & sequencing
💫 A supportive, holistic teaching approach
💫 Insight on how to inspire others
💫 YoBarre teacher training certification

We are so excited for this and really hope you can join us. For more information or to register your place please email us at [email protected].

We can’t wait to share this with you.

Have an awesome week and see you in the studio soon ⚡️

Hi all.
We have lost functionality on this page, for some reason, so we are building up a brand new page over at:
https://www.facebook.com/cycdstudios

So please do give us a follow 👍🏻 to keep up to date with everything happening at our studios...

Let's Get Together, Let's Get CYC:D! ⚡️

CYC-D Studios We are an award winning Boutique Fitness Studio in central Haslemere, Surrey.

⭐️ Introducing Tally’s Social Spin ⭐️

Join us on the last Monday of every month for a fun CYCLE:BEAT session with followed by some socialising 😆

We’re kicking things off with our very first social spin this evening. Spin and then social at the Coppa Club 🎉

Join Tally for a catch up after class with your community. All welcome 😁

We can’t wait to see you there 😊

Happy Monday crew 😆 We hope you had an awesome weekend ❤️ We’ve got some exciting news 😆 This Friday we’ve got the awesome Chloe Peacock of 🦚 joining us in the studio to bring us all the Spring vibes. We couldn’t let Chloe’s visit to the UK go without getting her back on the bike 🙌🏻

Come and say “Hi” and join Chloe at 8:30am or 9:30am this Friday as she delivers the sunshine and gets you set for the weekend ☀️ You are in for a real treat⚡️

Join the incredible next Saturday in our West Street studio and learn how to master a handstand with the master 🙌🏻

This workshop, which is running as part of our weekend workshop series, is designed to guide participants of all levels through the fundamentals and progressions of performing a stable, freestanding handstand.

Build strength and flexibility through targeted drills and coaching and confidently achieve a controlled handstand position 👍🏻

If you’ve always wanted to master a handstand, now is your time. This session is £25 and is taking place next Saturday 21st March at 2:30pm- 4:00pm in our West Street studio.

Spots are limited so don’t miss out and get your place secured. Head to the workshop tab on our website or app, purchase your workshop credit and we will do the rest.

Let’s get it people!!

We’ll see you there 😁🤸