Cafe Root Wellbeing

Cafe Root Wellbeing Classical Pilates Studio and Cafe
New Mill, Holmfirth
Pilates • Yoga • Calisthenics
Classical Pilates Teacher Training
Cafe Mon-Sat 9-3 • Sun 10-3

A little behind the scenes progress with Sam in our new equipment studio 👀
27/09/2026

A little behind the scenes progress with Sam in our new equipment studio 👀

Local favourites, ready to take home ✨ Honey by Holme Valley Honey Coffee by Dark Woods Coffee
26/09/2026

Local favourites, ready to take home ✨
Honey by Holme Valley Honey
Coffee by Dark Woods Coffee

23/09/2026

No words needed here... 🫢

Make Root your breakfast stop. Good coffee, fresh pastries & Greek yoghurt ✨
21/09/2026

Make Root your breakfast stop. Good coffee, fresh pastries & Greek yoghurt ✨

Meet your Comprehensive Classical Pilates Teacher Trainer — Keren Patzia ✨With both Greek and British roots and over 25 ...
20/09/2026

Meet your Comprehensive Classical Pilates Teacher Trainer — Keren Patzia ✨

With both Greek and British roots and over 25 years of experience in movement and Pilates, Keren brings an incredible depth of knowledge to her teaching.

She has trained extensively with teachers directly connected to Joseph and Clara Pilates, and in 2015 was selected as one of only 12 participants worldwide for The Work at Vintage Pilates, where she was mentored by Jay Grimes, Sandy Shimoda and Karen Frischmann.

Through this lineage, Keren is part of the second generation of teachers carrying forward the original work of Joseph Pilates and Contrology.

Today she teaches internationally, leads workshops and teacher training programmes.

Her passion is not simply teaching the repertoire, but helping teachers truly understand the Pilates system as a whole.And very soon, she’ll be bringing that knowledge and experience to Root. ❤️

✨Our Comprehensive Classical Pilates Teacher Training is ideal for advanced students and teachers from all backgrounds who want to deepen their knowledge and connect the missing dots.

Training begins this November at Root, Holmfirth.

Come learn, question, practise and go deeper. ❤️

Freshly baked almond croissants, dusted and ready at Root 🥐
18/09/2026

Freshly baked almond croissants, dusted and ready at Root 🥐

14/09/2026

Back again tomorrow 9-3 ✨

Practising Pilates is a non-negotiable part of being a Pilates teacher.We cannot teach only from memory or theory. We ne...
13/09/2026

Practising Pilates is a non-negotiable part of being a Pilates teacher.

We cannot teach only from memory or theory. We need to remain students of the method—to feel it in our own bodies, revisit the foundations and stay curious.

Our personal practice doesn’t need to be perfect, but it does need to be present.

Practise what you teach. Keep learning. Keep moving. ❤️

I have a little idea brewing… a welcoming space for Pilates teachers to come together—not for another training, but simply to practise, play, explore the apparatus and learn from one another.

No pressure. No performance. Just curiosity, connection and a shared love of the method.

What do you think—would you join us? Are you in? 👀

Your perfect coffee stop, right here ✨
11/09/2026

Your perfect coffee stop, right here ✨

The new space is starting to take shape… and the atmosphere already feels incredible. ❤️After almost a year of planning,...
09/09/2026

The new space is starting to take shape… and the atmosphere already feels incredible. ❤️

After almost a year of planning, dreaming, designing and working behind the scenes, seeing it all finally come together feels very special.

There’s still work to do, but little by little, the vision we’ve had for Root is becoming real.

We genuinely can’t wait to open the doors and welcome you into our new home. 🥰

More space. More possibilities. Still very much Root. ❤️

Address

Unit 1 & 2, Sude Hill Mill, Pen*stone Road
Holmfirth
HD97DU

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm
Sunday 10am - 3pm

Telephone

+447762327126

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