Faster Fitness Solutions

📢 LOCAL GOLFERS WANTED

Are you over 50 and still passionate about your golf?
Golf-Lates is launching in Denby Dale and is specifically designed to help local golfers:

🏌️ Improve mobility
💪 Build golf-specific strength
🚶 Reduce aches and stiffness
⛳ Stay on the course for longer

FREE launch session:

📅 Tuesday 7th July 🕛 12pm-1pm

👥 Maximum 10 spaces

No experience needed.

Comment "GOLF" or send us a DM to claim your place.

Busy professional? Struggling to fit fitness around work and life? 👀

https://www.fasterfitnesssolutions.com/small-group-pt.html

😮‍💨Long days.
🥱Low energy.
🫣Stress building up.

Fitness constantly pushed to the bottom of the list.
You know you need to do something… but finding a routine that actually works is the hard part.

A lot of people think they need 1-1 Personal Training.
And yes, PT can help…

But for busy professionals:

❌ 1 session per week often isn’t enough
❌ Progress between sessions can stall
❌ Scheduling and cost can become difficult long term

That’s why our Group Coaching works so well. 👇

🔥 Up to 5 fully coached sessions per week
🔥 Flexible training times
🔥 Structured strength & conditioning sessions
🔥 Supportive private studio environment
🔥 A fraction of the monthly cost of weekly PT

So instead of trying to “start again every Monday”…

You finally build consistency.

🤸More energy.
💪More strength.
🏃Better fitness.
⌛Improved body shape.

A healthier, more confident version of you.

All without spending hours in a commercial gym.

📍 Faster Fitness Solutions – Denby Dale, HD8 8QH

DM “BUSY” for details or click the link to get started 💪

https://www.fasterfitnesssolutions.com/small-group-pt.html

Love this. Another great video from Adam Meakins

https://www.facebook.com/share/v/18PGABdgjc/

Remember team. Lots and lots of little pricks administered by a delusion prick does not a good treatment make.

💪 Faster Fit Seniors – Strength for Real Life

Staying strong as we get older isn’t about lifting the heaviest weights —

it’s about moving well, feeling confident, and staying independent.

Our Faster Fit Seniors sessions focus on: ✅ Functional strength for everyday tasks (stairs, shopping, getting up & down)

❤️ Cardiovascular fitness to support heart health and energy levels

🦵 Better balance, mobility, and joint health

😊 Confidence in a supportive, welcoming group

You’ll train in our private gym in Denby Dale, just outside Huddersfield —

no crowds, no pressure, just expert coaching and encouragement every step of the way.

🕘 Session times:

• Monday & Thursday – 9am
• Tuesday & Friday – 9am

If you’ve been thinking “I should really do something for my strength and fitness” — this is your sign.

🎯 Free trial session available

Come along, meet the group, and see how good strong can feel.

📩 Comment below or send us a message to book your free trial.

Over 40? This is the perfect time to start strength training.

Why?

✔ Protect muscle mass
✔ Improve metabolism
✔ Support joints
✔ Boost confidence
✔ Feel younger and stronger

Our private studio coaching programme is ideal if commercial gyms aren’t your thing.

🎯 Try us FREE for one week.

Drop us a DM or click the link below to find out more and get started with a free 1 week trial

https://www.fasterfitnesssolutions.com/small-group-pt.html


📍 Denby Dale, HD8 8QH

FASTER FIT GROUP COACHING

https://www.fasterfitnesssolutions.com/small-group-pt.html

Still paying for 1 PT session a week and not seeing enough change?

The truth is… one session often isn’t enough.

Our members can attend up to 5 coached sessions per week for a fraction of the monthly cost of weekly PT.

More sessions = more consistency

More consistency = better results

🎯 Book your FREE Trial Week
📍 Faster Fitness Solutions, Denby Dale

https://www.fasterfitnesssolutions.com/small-group-pt.html