06/07/2026
Meet Nagomi – Orange Blossom & Peach 🍊🌸🍑Yuzu Lemom 🍋🌻💛
A refreshing functional drink crafted to support your gut, mind, and energy. Powered by nature, Nagomi combines delicious fruit flavours with ingredients designed to help you feel balanced, refreshed, and ready to take on the day.
💛 Smooth & clean taste
🌿 Naturally inspired ingredients
⚡ Balanced energy support
Now available in our vending machine! Grab a can, give it a try, and let us know what you think in the comments. We’d love to hear your first impressions!
Excellence is a mandatory requirement, not a vague aspiration. 🧡
📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU
🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership
04/07/2026
🧠 Mental Health + Movement at FTC Gym
It’s not just about lifting weights — it’s about lifting your mood, your mindset, and your energy.
At FTC, we believe fitness should support your whole wellbeing — body and mind. That’s why we encourage you to move not just for results, but for relief, resilience, and reconnection with yourself.
Here’s how regular exercise helps your mental health:
🧠 Reduces stress & anxiety
Movement releases endorphins — your brain’s natural stress-relievers.
💤 Improves sleep quality
Better sleep = better recovery, focus, and mood.
😊 Boosts mood & confidence
Feeling stronger physically can make you feel stronger emotionally too.
💡 Sharpens focus
A consistent fitness routine improves concentration and mental clarity — perfect for students, professionals, or anyone juggling a busy life.
💬 Whether it’s a quick session, a walk on the treadmill, or just showing up to move — you’re doing something powerful for your mental health.
📍At FTC Gym, we support your whole journey — not just your gains.
Excellence is a mandatory requirement, not a vague aspiration. 🧡
📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU
🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership
03/07/2026
🚀 Maximise Your Workout with eGym at FTC Gym! 🚀
Ready to take your fitness to the next level? eGym is here to help you achieve your goals faster and smarter! 🏋️♀️💥
With eGym, you’ll experience: ✅ Personalised Workouts tailored to your fitness level and goals
✅ Smart Progress Tracking to see your results and stay motivated
✅ Efficient & Effective workouts with scientifically-backed equipment
✅ Customisable Programs that evolve as you get stronger
✅ Real-Time Feedback to ensure proper form and technique
No more guessing—just results. Try eGym today and feel the difference! 🙌
Excellence is a mandatory requirement, not a vague aspiration 🧡
Sign up here⬇️
functionaltrainingcompany.Clubright.co.uk
www.ftcgym.com
01/07/2026
☀️ Feeling the heat? We’ve got the perfect solution for this gorgeous warm weather — our Rapid Cooling Towels! ❄️💨
Say goodbye to overheating and hello to instant relief. Simply wet it, wring it, and snap it for an instant cooling effect that lasts for hours — helping you stay fresh, focused, and ready to push through every workout. 💪
Why gym-goers love them:
✔️ Instant cooling during or after workouts
✔️ Reusable & chemical-free
✔️ Lightweight, soft & breathable
✔️ Helps regulate body temperature & reduce fatigue
📍Available now at reception — grab yours before or after your next session!
Train hard. Recover smart. Stay cool. ❄️
Excellence is a mandatory requirement, not a vague aspiration. 🧡
📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU
🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership
01/07/2026