04/08/2026
Sunrise 5.45am HIIT 🌅
Own Lane. Own Race. Own Pace. Personal Training Available. Message for more info.
04/08/2026
Sunrise 5.45am HIIT 🌅
Sunrise HIIT to set the tone. 🌅
Kettlebell Conditioning, Sculpt & Build, and Riders keeping the energy high all day long.
A hot one in the studio today. Strong work everyone 💪🏻
31/07/2026
Ending the week with an HS surge. 💥
The squad brought the fire, stayed locked in, and finished the week strong. Smashing Friday.
Plenty of classes to book onto over the weekend 💪🏻
28/07/2026
Tuesday morning went off hot 🥵🔥
5:45am HIIT
6:30am Kettlebell Conditioning
The members showed up, put in the work, and left it all on the studio floor.
Awesome work, gang 👏💪
26/07/2026
Another epic week done! 🔥 Thanks to everyone who showed up, put in the work, and supported each other.
Let’s smash the end of July together! 💪🏻
23/07/2026
Strength & Conditioning 💪
Kicking off a jam-packed day in the studio! Book your spot now and jump on the waitlists if your class is full—you never know when a space will open up.
Let’s go, gang! 🔥
23/07/2026
🎉 14 DAYS FREE TRIAL is waiting for you! 🎉
Find your new favourite class, meet an incredible community, and discover what Harmonious Wellness Club is all about.
Whether you’re just starting your fitness journey or looking for something new, there’s a class for everyone. ♾️
Ready to get started? Sign up here: https://goteamup.com/p/5722336-harmonious-wellness-club/memberships/269942/
(Trial starts day of your first class)
22/07/2026
🏋️♀️ OPEN GYM IS HERE! 🏋️♂️
Looking for a relaxed space to train without the pressure? Our Open Gym Membership gives you access to a supportive environment where you can work out at your own pace.
✨ Only £29 per month
✅ Designated Open Gym hours
✅ Friendly & supportive community
✅ Train your way, at your pace
✅ Suitable for all fitness levels
Whether you’re just starting your fitness journey or keeping up with your routine, we’ve got a space for you.
📍Open Gym Hours:
Monday–Friday
🕢 07:30–08:30
🕐 13:00–17:00
🕗 20:15–22:00
Weekend
🕙 10:00–22:00
Ready to get started? Visit www.harmonious-gym.com to join today.
21/07/2026
Tuesdays = Hard work. 💥
From 5:45 HIIT to Sculpt & Build to Riders—session after session getting banked.
Keep showing up. The results will follow. 🔥
18/07/2026
Your trainers, Luke and Laura, took on the Twilight 10K last night, both coming in just under 50 minutes! 👏
Great racing from them both, and what an amazing turnout of runners and support from HS. A huge congratulations to all our members who took part — completing a 10K is a massive achievement, and you should all be incredibly proud! 🏃♂️🏃♀️
The community we’re building across our Run and Wellness Club is unbelievable. This really is something special. ♾️❤️
| Monday | 9am - 8:30pm |
| Tuesday | 6:15am - 8:30pm |
| Wednesday | 6:15am - 7:30pm |
| Thursday | 6:15am - 8:30pm |
| Friday | 6:15am - 6:30pm |
| Saturday | 7:45am - 10am |
| Sunday | 8:45am - 9:30am |