SSA - Personal Training Gym

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SSA - Personal Training Gym Always guided by our purpose, our mission is to inspire others to believe in their own greatness & u

Ipswich Fitness is the leading health and performance provider in Ipswich, training people looking to get healthier, and perform better in all areas of there life from work to sport. Recently described as "Hell with a smile on its face" we expect members to push to get better, and work to their limits while enjoying an awesome atmosphere and great environment to train. For more information you can check us out on
http://www.YOUTUBE.com/IpswichFitness
https://TWITTER.com/bengrayS_and_C

and over on our website
http://ipswichfitness.co.uk/

15 years ago, SSA brought small group personal training to Suffolk.15 years ago, SSA created a space to help inspire po...
12/10/2026

15 years ago, SSA brought small group personal training to Suffolk.

15 years ago, SSA created a space to help inspire positive change in peoples relationship with exercise.

15 years ago, SSA started helping members live better outside the gym through the work they did inside it.

Soon we close that chapter, confident we succeeded.

09/10/2026

True change is built where no one is watching.

SSA: The final chapter.
08/10/2026

SSA: The final chapter.

07/10/2026

After 15 years, it's time for a change.

01/08/2026

A premium, personalised experience where your goals and needs are heard. Send us a DM or click the link in our bio to find out more. 

No matter where you're starting from, SSA meets you where you are. With a maximum of four people per coach, every sessio...
30/07/2026

No matter where you're starting from, SSA meets you where you are. With a maximum of four people per coach, every session can be tailored to your individual fitness level, ability and goals, so you can train with confidence and make progress at your own pace.

28/07/2026

Entire session dedicated to cardio is not necessary. By integrating conditioning into your strength training, you can build fitness alongside strength, without the need for long, drawn-out cardio sessions.

Cardio is great if you have time, if not, strength comes first.

26/07/2026

If you always rely on an external source for accountability, you never truly own the skills to achieve what you want to achieve or the result. 

The sense of achievement, the endorphins, the satisfaction that you've done something today that impacts your health and...
25/07/2026

The sense of achievement, the endorphins, the satisfaction that you've done something today that impacts your health and longevity. What more reason do you need to get started?

14/07/2026

Three exercises we coach with members to improve their chin ups. 💪

Address

5/6 Yale Business Park, Bluestem Road, Ransomes Europark
Ipswich
IP39RR

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 12pm

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