Project Y Training

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Project Y Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Project Y Training, Gym/Physical Fitness Center, Active+ Harpings Road, Kingston upon Hull.

12/10/2026

You’ll find time for work.

For the kids. Your partner. The house. The shopping. The endless list of things that need sorting.

And somehow, you end up at the bottom of it.

Taking two hours out of your week to train isn’t selfish.

It’s two hours where you get to focus on yourself. Get stronger. Clear your head. Do something that’s yours.

You don’t have to completely change your life to start putting yourself back on the list.

Start with two hours.

We’ll meet you halfway with the structure and support, but you have to decide that your time matters too.

DM “ROUTINE” and we’ll help you work out the right place to start.

09/10/2026

September was supposed to be the month you got back into a routine.

Kids back at school. Holidays done. Life getting back to normal.

But October’s here and you’re still telling yourself, “I need to get back into it.”

Waiting until you feel more motivated probably won’t change much.

What helps is knowing when you’re training, having sessions booked into your week and having people around you who expect you to turn up.

That’s the structure we give our members at Project Y.

We’ll meet you halfway with the coaching, support and a plan that fits around your week.

But you still have to make the decision to start.

DM “ROUTINE” and we’ll help you work out the right place to start.

🏆 MEMBER OF THE MONTH: FAYE 💪Faye has been with us for over a year now, training three times a week and rarely missing a...
07/10/2026

🏆 MEMBER OF THE MONTH: FAYE 💪

Faye has been with us for over a year now, training three times a week and rarely missing a beat.

She’s got a lot of people relying on her outside the gym, so her training is time she makes for herself, and she’s been incredibly consistent with it.

Over the last year:

⬇️ 8kg bodyweight
💪 +1.2kg muscle
🔥 -10.2kg body fat
📉 -9.8% body fat

These are unbelievable results in that time 🙌

What we love about coaching Faye is that she listens, takes things on board and gets the work done. She’s also more than happy to tell us what she thinks along the way 😂

Usually accompanied by an eye roll that could be seen from the other side of the gym. 🙄

She brings a lot to the group, has a laugh with everyone and is exactly the sort of person we love having at Project Y.

Very well deserved, Faye 👏💚

05/10/2026

Waiting until you feel motivated is a tough way to stay consistent with training.

Some weeks you’ll feel up for it. Other weeks work is manic, you’re tired and there are 10 other things competing for your time.

That’s why having your sessions booked in advance makes such a difference.

You know which days you’re training and what time you need to be there. It becomes part of your week rather than something you’re trying to squeeze in when everything else is done.

And for a lot of our members at Project Y, that structure is a big part of what keeps them consistent.

Get it in the diary. Turn up. We’ll take care of the rest.

02/10/2026

You can come to Project Y for the training.

But it’s often everything around the training that keeps our members coming back.

The conversations, the laughs, the familiar faces and having people around you who genuinely know you.

If you’ve been putting off getting started, or you’ve trained before and are struggling to find your way back to where you want to be, the right environment can make a bigger difference than you think.

30/09/2026

Joining a gym when you’re motivated is the easy bit.

The real test is a cold, wet Tuesday night in November when work’s been a pain, it’s dark outside and you’d much rather go straight home.

That’s when the gym you choose now matters.

Do you know what you’re doing when you get there? Are there people you enjoy training with? And when motivation disappears for a few days, is it somewhere you’ll still want to turn up?

Choose the gym that November-you will keep going to.

We’ve got 6 spaces left available in October…

If you’re thinking about joining us, reply AUTUMN and we’ll send you the details to see if one of them could be right for you.

CONGRATULATIONS COACH MIKE👏👏Michael Adlard has completed his The PFCA FFC qual!When we opened our doors we wanted to rai...
29/09/2026

CONGRATULATIONS COACH MIKE👏👏

Michael Adlard has completed his The PFCA FFC qual!

When we opened our doors we wanted to raise the standards of the fitness industry in Hull, and create a place coaches came to work on their craft.

Mike came to us with a fair amount of education and experience but was eager to learn more.

This isn’t just an investment in Mike, but an investment in our members.

Better education, better member experience, better results

Congratulations Mike - can’t wait to see you out this to good use!!

Community photo dump 📸 Our members are a bunch of legends 🙌🏼
25/09/2026

Community photo dump 📸

Our members are a bunch of legends 🙌🏼

Address

Active+ Harpings Road
Kingston Upon Hull
HU54JF

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