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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 1pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 2pm

Misfit

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Small Group Personal Training
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11/10/2026

Misfit Halloween Fundraiser 🎃🩷

📅 Saturday 31st October
⏰ Trick or Train — 9am, 90 minutes
⏰ Little Monsters — 10:30am
📍 Misfit, Unit 14 Ravenswood Industrial Estate, E17 9HQ
💰 Free entry. Bring a few quid if you can.
🎗️ All proceeds to the Community Solidarity Fund at Trans Pride Walthamstow

We’re turning the gym into a Halloween fundraiser.
Trick or Train (9am) — a Halloween costume team workout. Scalable to every level. Not competitive. Just a proper Misfit session with a bit of extra silliness.

Open to absolutely everyone: members, former members, partners, mates, family, people who’ve never trained anywhere. If you can walk through the door, you can take part.

Little Monsters (10:30am) — a session for the kids. Party games, fancy dress, sweets. Bring the small people.

The cause. Every penny raised goes to the Community Solidarity Fund at Trans Pride Walthamstow — a pot that goes directly to trans+ people in our borough who need it. We donated a prize to their raffle, and this is a continuation of that support, not a one-off.

Costumes encouraged, not compulsory.

Come as a ghost. Come as a cowboy. Come as you are. 🩷

Comment MISFIT to grab your spot.

09/10/2026

Juliet nearly didn’t walk through our door.

She left a review a few months ago that’s one of the most honest things anyone’s ever written about us. Here it is, in her words:

“I just turned 65 and thought I need to do something about strength and fitness.”
“I walk past Misfit all the time and it looked a bit dark and I wasn’t sure.”
“Then I took the plunge and went in and spoke with them. Becs and Sam were friendly and made it sound OK. So I did it.”
“I DON’T LIKE GYMS — but to my surprise, I REALLY like Misfit.”
“It is supportive. Doesn’t make me feel stupid. My body feels better and I kinda love going. Which has surprised me.”

There’s nothing we could say in a marketing post that lands harder than this.

Juliet is 65. She almost didn’t come in. She came in anyway. Now she trains with us every week — and left this on Google unprompted.

If you’ve walked past us and wondered — she would tell you to come in anyway.
We would too. 🩷

Comment MISFIT for details.

08/10/2026

If Misfit isn’t right for you, we’ll tell you.

We don’t do hard sells. We don’t do countdown timers. We don’t do “sign up today or miss out.”

If you enquire and we can tell we’re not the right fit, we’ll tell you. Honestly. Sometimes we’ll point you somewhere better.

Because Misfit isn’t for everyone.

If what you want is cheap access and to be left alone — go to a chain gym. They’re brilliant at that. Genuinely.

If what you want is coaching, community, and someone genuinely paying attention to what you’re doing — that’s different. That’s what we built.

We’d rather have the right ten than the wrong hundred.

And it turns out that works — 90% of the people who do a trial with us end up joining. Not because we pressured them. Because they came in, saw what we do, and decided it was right for them.

And if you join and realise it’s not for you — we offer a 7-day money back guarantee. No questions. No hoops. You get your money back.

If you’re wondering whether we’re a fit — just ask. We’ll tell you honestly, either way.

Comment MISFIT for details.

05/10/2026

Controversial take for a gym:

We couldn’t care less whether getting stronger makes you look better.

We care that you can:
→ Carry your shopping without stopping → Pick up your kids. And your grandkids one day → Move furniture without needing to lie down after → Walk up the stairs without getting out of breath → Get up off the floor without using your hands → Keep up with your life as it changes

Strong looks different when you’ve got a life to live.

It looks like keeping up. Carrying on. Showing up. Being the one who’s still standing when it matters.

That’s what we’re training you for.

Comment MISFIT for details. 🩷

02/10/2026

Something we want our members and anyone considering joining us to hear.

You are enough. What you do here is enough.

Every time you step through the doors at Misfit, it’s worthwhile. Full stop.

That doesn’t mean you have to push yourself into the bin every session. It doesn’t mean every workout has to be your hardest. It doesn’t mean you have to arrive feeling ready, motivated, or firing on all cylinders.

You just have to come. Be around your people. Let us look after you. Leave a bit better than when you arrived.

We’ve had conversations recently with members putting pressure on themselves because life’s shifted — new job, baby, work stress, bad sleep, the usual. And more than one has said: “There’s no point coming if I can only make it twice this week.”

There is. Twice is enough. Once is enough. Showing up is enough.

Life changes. Your training will change with it.

There’ll be periods where you’re in three or four times a week and flying. Other periods where it’s one or two. Both are equally valid. Neither is better. Neither means more about who you are.

The goal isn’t consistency at some fixed number. The goal is to keep showing up — in whatever version of showing up your life allows that week.

You’re not an athlete. You’re a parent, a partner, someone with a job and a life full of people who need things from you. The gym isn’t another thing to perform at. It’s an hour that’s genuinely yours. One of the only ones.

Carve the time out. Come as you are. Let us take it from there.

That’s always been the deal. That’s always been enough.

01/10/2026

Meet Sam. Founder of Misfit.

He owns a gym. He used to be too intimidated to walk into one.

This is how he got into training. 🩷
Comment MISFIT for details.

28/09/2026

If you’ve ever felt anxious about walking into a gym — this one’s for you.

Not knowing what the equipment does. Not knowing what to do when you get there. Standing next to people who look like they’ve been doing this for years. A coach explaining something in a way that just doesn’t click.

All of it can be genuinely scary. And most gyms don’t help you with any of it.

So we built Misfit around solving those exact things:

→ Every member starts with a one-to-one Blueprint session before their first class → Every session is scalable — A, B and C options as standard, then individualised on the day → Our coaches explain things in different ways because people learn differently → Dedicated learning sessions on the timetable — Move Better: Tools Not Tricks and Move Better: Tools For Lifting → Open office hours three times a week to ask a coach anything → Two more one-to-one check-ins on your trial → Access to the Misfit Academy — our video learning library — so you can build your knowledge in your own time

Every worry you might have about walking into a gym, we’ve thought about and built the answer into how we coach.

The goal isn’t to make you dependent on us. It’s that eventually you can walk into any gym, anywhere in the world, and know exactly what you’re doing.

Come and see for yourself.

23/09/2026

Some news. 🩷

We’ve been shortlisted for Regional Gym of the Year at the National Fitness Awards 2026.

Four years in. Built by a team who don’t do shreds, don’t chase transformations, and don’t believe fitness has to look like it does on the internet.

The industry we’ve spent four years quietly disagreeing with just put us on their shortlist. We’ll take that.

Genuinely — this one belongs to every member who’s walked through our door, told a friend, brought their partner in, stuck with us through the wobbles, and turned this place into what it is.

Thank you. We couldn’t be more proud.

There’s a glitzy award ceremony to go to in November. We’ll be there in our best clobber, with the loudest support crew in the room.

Now let’s go and win the thing. 🩷

18/09/2026

Sometimes the best thing we can post is what our members actually say.

This is Cam.

And that’s Kristy losing her mind cheering him on. Nobody asked her to. That’s just what happens here.

“Joining Misfit is one of the best decisions I’ve ever made. Incredible crew, brilliant community vibe, super supportive — and I’m stronger and healthier at 40 than I was at 25. Take the leap and sign up for a trial.”

That’s it. That’s the post. 🩷
Comment MISFIT for details.

16/09/2026

Things that would get us kicked out of the fitness industry:

→ We don’t care about your abs → We tell you to rest → We scale the workout for you → We don’t weigh you → We don’t guilt you for missing Tuesday → We think consistency beats intensity — every single time → We say a workout doesn’t have to destroy you to work

None of it will sell you the next protocol.

All of it is what actually works.

That’s why Misfit exists.

Comment MISFIT for details. 🩷

Address

Unit 14, Ravenswood Industrial Estate
London
E179HQ

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 1pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 2pm

Telephone

+447730607729

Website

http://www.beamisfit.com/

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