RAFP

RAFP TRACK - Pt 3 🏃🏾‍♂️🔥

Here’s a recap from our last track session 👏🏾

While the vibes were definitely there, the aim is always the same putting the work in, pushing past your limits, and finding that extra bit when things start to get tough 💪🏾🥵

Every session is about improving at your own pace, staying consistent, and showing yourself what you’re capable of when you really lock in.

As always, we’ll be split into 3 pace groups:
4 min pace
5 min pace
6 min pace

So whether you’re just getting into running or already experienced on track, everyone can work at their own level while still pooooshinggg themselves properly 😭🔥

🕗 8:00pm - 9:30pm
📍 Southwark Park Sports & Athletics Centre
(Hawkstone Road entrance, opposite Hodnet Grove)

The community keeps growing, the energy keeps getting better, and this week we go again 😌

👉🏻 Click the link in our bio and join our WhatsApp group for latest updates on RAFP 👈🏿

A little recap from our last community run 🏃🏽‍♀️🏃🏾‍♂️🔥

Good people, strong pace groups, and the kind of energy that makes these runs what they are.

Whether people came to clear their head, chase a PB, or just move with the community, everyone showed up and put the work in💪🏾

Now we run it back tomorrow 🔥🏃🏾‍♂️

👉 click the link in our bio and join our WhatsApp group for latest updates related to RAFP!

RAFP TRACK - Pt 2 🏃🏾‍♂️🔥

Last session was solid with a great turnout, no one held back-just people showing up and putting the work in 💪🏾

This time, the weather’s looking a lot better... but the work stays the same 🥵🫱🏾‍🫲🏿

We go again, pushing past limits, staying in it when it gets tough, and finding that extra bit when it matters

The session will be split into 3 pace groups — 4 min, 5 min, and 6 min pace — so everyone can work at their own level while still poooshingg themselves properly.

8:00pm - 9:30pm
9 Southwark Park Sports & Athletics Centre (Hawkstone Road entrance, opposite Rotherhithe Primary School)

It’s not easy, but doing it with the community makes all the difference, that feeling at the end makes it worth it every time 😌

👉🏻Sign up now and confirm your spot via Strava👈🏿