Nuffield Health

25/09/2026

BOOK YOUR CLASS NOW!!! join our yoga class now! for a mindful peaceful session of meditation and relaxation with our wonderful instructors 💚💚

25/09/2026

Join us for a sweet treat in support of Macmillan cancer support 💚

Pop by for delicious homemade baked treats, a cuppa, and great company as we come together to raise awareness and support those affected by cancer.

Every cake shared and every conversation helps make a difference 🎗️

💚

21/09/2026

❌WAIT WE’VE EXTENDED IT ❌

ONE MORE WEEK TO TAKE THE PLUNGE

Our swimming lesson trial offer is staying OPEN for one more week ❗️

And trust us you done want to miss this

Group swimming g lessons for adults and children

ENDS NEXT FRIDAY

So if you’ve been waiting for the right time to start swimming lessons - THIS IS IT ❗️

ONLY ONE WEEK LEFT

BOOK YOUR TRIAL ASAP - once next Friday arrives this offer is gone ❗️

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

18/03/2026

☘️ Happy St Patrick’s Day for yesterday! ☘️

💰 Well done if you found a gold coin around the gym 💰 enjoy your guest pass or red bull!

🍀 Guest passes valid until 31.03.26 🍀

04/03/2026

Join us on Thursday 5th March | 5:30–8:45PM at Nuffield Health’s Wellness Event at Bush Hill Park Golf Club 🎉

We’ve had a little sneak peek inside the goodie bags with Sophie (sadly, you won’t get to take Sophie home with you… but you will get some amazing treats and prizes inside! 😉🎁)

Don’t miss out on this incredible evening focused on your health and wellbeing — expert advice, exclusive goodies, and a fantastic community atmosphere.

Spaces are limited, so make sure you secure yours.
We can’t wait to see you there! 💚 https://www.eventbrite.com/e/north-london-community-health-event-tickets-1982876732685?aff=oddtdtcreator

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

18/02/2026

Join us on the 5th March for an evening of wellness 💚

We have specialists in Urology, Pelvic pain, Nutrition, Joint pain, personal training and physiotherapy all in attendance giving away wisdom on how to live your best life and get the best results possible!

The event is completely free, all you need to do is book a ticket, feel free to book for friends and family too!

Link in bio 💚

14/02/2026

Partner up and power through 💥

Nothing beats training with someone who pushes you to go that extra rep. In this clip we’re working partner medicine ball sit-up throws — core, coordination, and cardio all in one move.

Our Partner PT offer makes it even better: pay one session fee and split it with your training partner. Bring a buddy from the gym or team up with a PT — either way, everybody’s winning.

Grab a partner. Share the cost. Double the motivation.

MedicineBall

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?